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Meal timings News

28 Jan 2024

Breakfast At 8 AM, Dinner At 8 PM? Why Timing Your Meals Matters!

Timing matters in more ways than one—simple yet impactful choices for your heart's well-being enhancing digestion and metabolism, potentially reducing cardiovascular risks. Read what expert has to say.

04 Jan 2018

Eat your meals at the same time everyday to curb dementia risk

The study was conducted on mice, wherein the researchers restricted their food availability that had a rodent form of HD.

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