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Fat loss vs weight loss: Breaking the kilogram myth

The weighing scale can be your worst enemy.

Apr 10, 2018, 16:02 PM IST

Consumption of choline during pregnancy may boost babies' metabolism

Researchers has found that consuming more foods with choline during pregnancy may boost metabolism and brain development of babies.

Mar 27, 2018, 16:15 PM IST

Toxicants linked to lipid metabolism: Study

A recent study has uncovered the link between toxicants and lipid metabolism.

Jun 11, 2017, 13:56 PM IST

Want to speed up your metabolism? Start drinking Gin!

 If you want to speed up your metabolism, then start consuming Gin. 

Apr 16, 2017, 15:18 PM IST

Desk job? Five easy ways to boost your metabolism without exercise

But, there are some healthy rules that, if you incorporate them in your daily activities - even when at work – will give you a lot of health benefits. 

Feb 03, 2017, 14:31 PM IST

Five simple ways to prevent thyroid in women

Thyroid controls every single cell in the body and is known as a person's metabolic master. 

Dec 23, 2016, 02:56 AM IST

Weight loss: Five effective ways to rev up your metabolism!

Metabolism is a natural process that takes place within the cells of living organisms.

Dec 01, 2016, 14:19 PM IST

Sesame seeds – The best food that boosts your metabolism naturally!

Sesame seeds are soughed as one of the best natural ingredients to boost metabolism put digestion in order and helps in sustaining a healthy life.

Oct 03, 2016, 11:20 AM IST

Want to stay slim? Go, tie the knot

The study also found that married men were less likely to suffer metabolic syndrome.

Sep 19, 2016, 08:09 AM IST

How can you speed up your metabolism and lose weight without dieting – Watch!

Extreme dieting or severely restricting calories prevent our bodies from burning unwanted fats.

Jun 10, 2016, 13:50 PM IST

Every hour of sitting may up diabetes risk: Study

 Every extra hour a day spent sitting could increase the risk of developing diabetes by about a fifth, new study has warned.

Feb 05, 2016, 18:13 PM IST

Sleep on time for super metabolic health

The research team analyzed data from the SWAN Sleep Study, an ancillary project to the Study of Women's Health Across the Nation (SWAN).

Feb 02, 2016, 22:34 PM IST

Speed up your metabolism with these five simple hacks!

Time for a few simple hacks to speed up your metabolism!

Dec 22, 2015, 19:30 PM IST

Neural mechanism responsible for fat breakdown

From brain, to fat, to weight loss, a new study has revealed the neural mechanism responsible for fat breakdown.

Sep 25, 2015, 15:41 PM IST

Gut bacteria can help lose flab

 Biologists at Chalmers University of Technology in Sweden have for the first time identified in detail how some of our most common intestinal bacteria interact during metabolism.

Sep 12, 2015, 15:38 PM IST

How gut microbes make you fat

Scientists have found evidence that gut bacteria may affect circadian rhythms and metabolism leading some people to gain extra weight.

Aug 05, 2015, 17:38 PM IST

Revealed: Why women always freeze in offices!

Researchers have finally explained why women often freeze at work whereas their male counterparts don't.

Aug 05, 2015, 11:18 AM IST

It's time to 'stand up, sit less, move more' for better health, weight

It is time to get up and start walking, as a new study reveals that replacing time spent sitting with time walking around could have additional benefits for your waistline and body mass index (BMI).

Jul 31, 2015, 17:54 PM IST

How losing a night's sleep loss can cost your body

Scientists have shown that not sleeping for a night can alter the genes that control the biological clocks in cells throughout our body.

Jul 22, 2015, 18:01 PM IST

French connection: Have cheese for super heart health

Do you know why the French have low cardiovascular diseases despite having a diet high in saturated fats?

Apr 09, 2015, 14:19 PM IST