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News
Omega-3
Omega-3 News
lung health
21 Jul 2023
Omega-3 Fatty Acids May Help In Boosting Lung Health: Study
The study reveals that omega-3 fatty acids, also found in nuts and seeds, plant oils, and fortified foods, can help prevent decline in lung function.
Chia seeds
22 Mar 2023
From A Healthy Sex Drive To Cholesterol Control: Health Benefits Of Chia Seeds
Chia seeds are packed with essential omega-3 fatty acids, dietary fiber and other essential nutrients Chia seeds are tiny, oval-shaped seeds that appear black and white in color You can use chia seeds as a substitute for eggs
Lifestyle
20 Jan 2022
Include these 5 food items in your diet for healthy, flawless skin!
Healthy eating helps to smoothen the skin, curb wrinkles and strengthen nails.
Omega-3
16 Apr 2018
Omega-3 not as beneficial for dry eye disease as believed: Study
Omega-3 fatty acid found in fish-derived supplements and commonly used to treat dry eye disease is no more effective than placebo at alleviating the condition, a new clinical trial shows.
Omega-3
27 Jan 2018
Fish containing omega-3 more effective in cancer prevention than flaxseeds
There are three types of Omega-3 fatty acids: a-linolenic acid (ALA), eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).
Alzheimer's disease
20 May 2017
Consume foods rich in omega-3 to reduce Alzheimer's risk!
Alzheimer's is a progressive disease that destroys memory and other important mental functions.
Eye health
09 Dec 2016
Winter special: How to take care of your eyes
One should take special care of their eyes in winters as well, as it can harm our eyes if proper care is not taken.
Expecting mothers
18 Jan 2016
Expecting mothers should eat a balance of omega-3 and -6 to improve children's health
The health benefits of fish as a rich source of omega-3 are already well known, but a new Japanese study has now found further evidence to suggest that ensuring adequate consumption of omega-3 when pregnant can have a beneficial effect on the child's development, with researchers also believing they have found out why.
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