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18 Nov 2024

Air Pollution: 8 Breathing Exercises To Practice For Better Lung Health

Breathing clean air isn’t always in our control, but we can strengthen our lungs to minimize the harmful effects of air pollution. Discover 8 simple breathing exercises that you can practice at home to improve your lung health and overall well-being.

Delhi air pollution

18 Nov 2024

How To Keep Your Lungs Healthy: 10 Easy Ways To Naturally Detox

As air pollution levels surge, especially in cities like Delhi with hazardous AQI readings, safeguarding your lung health has never been more crucial. Here are 10 simple tips to protect your respiratory system.

08 Jan 2024

Gut-Lung Axis: Guide To Boosting Immunity And Preventing Pneumonia Risk

As the connection between the gut and lungs becomes clearer, individuals are encouraged to take proactive steps. Here is a expert guide to maintain overall health.

26 Dec 2023

How Passive Smoking Poses Serious Health Risks, Including TB- Shares Expert

The alarming world of passive smoking and its impact on health. Expert reveals the hidden dangers, from respiratory issues to heightened TB risks. Read to know more.

14 Dec 2023

Silent Threat: How Indoor Pollution Impacts Cognitive Health? Expert Shares

From the earliest stages of development in infants to the vulnerability of the elderly, the consequences of breathing in polluted indoor air extend far beyond respiratory issues. Read to know more.

13 Oct 2023

Air Pollution's Impact On Cardiovascular Health - Dangers, Steps To Take

Air pollution leads to a notable escalation in Chronic Obstructive Pulmonary Disease (COPD) symptoms Experts link an increased manifestation of heart failure symptoms to air pollution Breathing polluted air causes an added cardiac strain, especially evident in individuals with pre-existing respiratory ailments

28 Aug 2023

Ease Lung Infection By Eating Kale, Cauliflower And Broccoli, Says Study

Fighting lung infection? Eating cruciferous vegetables like kale, cauliflower, broccoli, or cabbage can help ease infection, according to a study conducted in mice.

11 Aug 2023

Yoga And Breathing Techniques May Help Asthmatic People Breathe Better: Study

Breathing training combined with aerobic training, and yoga training, appear to be particularly advantageous – offering potential avenues for effective treatment approaches, reveals study.

10 Aug 2023

People With Low Levels Of Vitamin K Have Poor Lung Function: Study

The results of the study suggest that Vitamin K could play a part in keeping our lungs healthy.

07 Aug 2023

Lung Health: Essential Test For Smokers To Monitor And Improve Lungs' Fitness

Research continues to pinpoint more ways tobacco harms your health, from cancers to chronic diseases To protect your lungs from harm, abstain from smoking and keep away from secondhand smoke Blood tests for the lungs are recommended for all smokers as a preemptive strike against any life-threatening illnesses

21 Jul 2023

Omega-3 Fatty Acids May Help In Boosting Lung Health: Study

The study reveals that omega-3 fatty acids, also found in nuts and seeds, plant oils, and fortified foods, can help prevent decline in lung function.

World No Tobacco Day

27 May 2019

'Yellow line' campaign in Chhattisgarh on World No Tobacco Day

The 'Yellow Line Campaign' is aimed at making people aware about the adverse effects of consumption of tobacco and its products, and preventing the young generation from getting addicted to it.

06 Feb 2018

Daily exercise may boost better lung function among smokers

For the study, published in the journal Thorax, researchers used information collected from a long-standing collaboration between 25 European research centres in 11 countries.

21 Dec 2017

Eating tomatoes, apples may restore lung damage in smokers

This study shows that diet might help repair lung damage in people who have stopped smoking.

17 Nov 2017

Over 15,000 fresh cases of TB detected: Health Minister JP Nadda

TB is an infectious, airborne disease that mainly affects the lungs. It is also one of the top ten causes of death worldwide.

chronic obstructive pulmonary disease

23 Feb 2017

Lung health: Daily consumption of fruits, vegetables can lower COPD risk in smokers

Supporting the universal idea of upholding fruits and veggies due to their health-promoting properties, a new research suggests that a diet rich in fruit and green leafy vegetables can be beneficial for your lung health.

09 Dec 2016

10 minutes of Sanatan Kriya every day can keep your lungs strong

Adopting some simple techniques from Sanatan Kriya for 10 minutes daily can help you keep your lungs strong and system toxin free, says spiritual head of Dhyan Ashram Yogi Ashwini.

School going children

22 Dec 2015

35 per cent school children have poor lung health: Govt

Thirty-five per cent of school going children, including 21 per cent in Delhi, are suffering from poor lung health, Health Minister JP Nadda said today.

08 Nov 2015

This Diwali, beat pollution blues with Blueair’s air purifiers!

The festive season often sees air pollution levels rise to very high levels and maintaining lung health becomes an uphill battle.

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