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Chia seeds News

12 Dec 2024

5 Simple Ideas To Include Chia Seeds In Your Weight Loss Diet

Chia seeds packed with fiber, protein and essential nutrients are a powerhouse ingredients. These tiny seeds can help curb hunger, improve digestion and provide a steady source of energy, making them an ideal addition to a weight loss diet. Whether you need a snack, a smoothie, or an upgrade to your meals, chia seeds offer lots of benefits to support your journey!

28 Nov 2024

Best Edible Seeds for Black Friday: Chia, Sunflower, Pumpkin, and Flax

Nutrient-dense seeds, such as flax, sunflower, chia, and pumpkin seeds, are high in fibre, protein, omega-3 fatty acids, antioxidants, and vitamins. Black Friday is a great time to stock up on these seeds. These seeds are a tasty method to boost your nutrition and general health, whether you consume them raw, roasted, or mixed into dishes.

01 Jul 2024

Unlocking the Power of Chia Seeds: Small But Mighty Nutritional Giants!

Did you know that chia seeds, revered for their nutritional punch, were once a dietary cornerstone for ancient Mayans and Aztecs? Originating from Mexico and Guatemala, these tiny seeds derive their name from the Mayan word for 'strength.' Despite their small size, chia seeds pack a powerhouse of nutrients!

25 Apr 2024

Chia Seeds: 6 Nutrition Facts About The Superfood You Must Know

From fibre to omega-3s, check why these tiny seeds pack such a powerful nutritional punch.

08 Jul 2023

Fuel Your Weight Loss Journey With These 5 Super Seeds: Check

Sunflower seeds are packed with a good amount of protein. Pumpkin seeds could be a nutritious mid-meal snack. Chia seeds are good sources of fibre and omega-3 fatty acids.

25 Apr 2023

Benefits Of Coconut Water With A Twist: Beat Summer Heat Like A Boss

The basic ion composition of coconut can replenish the electrolyte of human body excreted through sweat such as sodium, potassium, magnesium, and calcium Chia seeds are considered cooling agents as it helps in retaining the water content in our body and keeps it hydrated The vitamin C properties of fennel seeds powder reduce inflammation caused in the body due to heat

15 Apr 2023

Unlock the Benefits of Eating Chia Seeds: Here's the Right Way to Eat It

Scientists have discovered the way chia seeds are eaten could determine how much or how little dietary fibre benefits people get and grinding them up could be the best way to consume them. Read more to find out.

22 Mar 2023

From A Healthy Sex Drive To Cholesterol Control: Health Benefits Of Chia Seeds

Chia seeds are packed with essential omega-3 fatty acids, dietary fiber and other essential nutrients Chia seeds are tiny, oval-shaped seeds that appear black and white in color You can use chia seeds as a substitute for eggs

14 Apr 2017

Eating this superfood daily can help fight depression!

Do you include chia seeds in your daily diet? If no, then start consuming it daily as experts have said that chia seeds could help fight depression.

09 Mar 2017

Want to keep your heart healthy? Include these seeds in your daily diet!

Who doesn't want to have a healthy heart? Well, everyone does and for that one needs to eat a healthy and balanced diet.

11 Sep 2015

So which is better Chia or Flax?

While selecting the seed your individual needs matter the most.

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