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Set realistic goals
Set realistic goals News
healthy eating habits
30 Jan 2023
Celebrity Nutritionist Rujuta Diwekar Shares Tips on Eating Right
It can be very challenging to switch from a poor and sedentary lifestyle to a healthy one. To keep your body and mind in balance, use these realistic and practical healthy eating tips.
Gaur Gopal Das
29 Jan 2023
5 Goal-Setting Strategies to Set Realistic Goals by Gaur Gopal Das
The new year is in full swing. Most of us began the year with a list of goals for self-improvement. While it is exciting to set New Year resolutions, many fail to sustain them because the goals are unrealistic. Here are goal-setting strategies to follow in 2023.
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