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News
foods for high cholesterol
Foods for high cholesterol News
foods for high cholesterol
07 Jan 2023
Winter cholesterol diet: THESE fruits and vegetables can lower bad cholesterol
Low-density lipoprotein (LDL) or bad cholesterol levels might increase as a result of poor eating habits. Soluble fibre-rich fruits and vegetables enhance healthy blood flow and reduce cholesterol levels in the body. Let's find out which fresh fruits and vegetables can improve your heart health rapidly.
High cholesterol foods
03 Jan 2023
THESE winter foods can spike up your cholesterol; foods to avoid and to eat
A high-cholesterol diet raises the risk of heart disease Avoid eating high cholesterol items like fried food and sweets Include oats, garlic, and legumes in your low-cholesterol diet
High cholesterol
14 Dec 2022
Lower high cholesterol with these 6 lifestyle changes and diet
Implementing dietary changes in your life can enable a healthy lifestyle which can help you lower your cholesterol levels in addition to your prescribed medication. Read to find out tips and tricks for this health upgrade.
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