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High cholesterol

14 Jan 2023

Reduce BAD Cholesterol: 9 tips to manage cholesterol levels

Periodically, evaluate your weight, blood sugar, blood pressure, and lipid profile Quitting smoking can help lower your cholesterol levels Do not overeat 'permissible food' because anything in excess is not good for your overall health

High cholesterol

14 Dec 2022

Lower high cholesterol with these 6 lifestyle changes and diet

Implementing dietary changes in your life can enable a healthy lifestyle which can help you lower your cholesterol levels in addition to your prescribed medication. Read to find out tips and tricks for this health upgrade.

High cholesterol

07 Dec 2022

High Cholesterol control: 5 drinks to lower raised cholesterol levels

Reduce high cholesterol: One of the significant causes of ischaemic heart disease is raised cholesterol levels. It is important to keep it in control and follow the right diet.

High cholesterol

29 Nov 2022

High cholesterol symptoms: The DANGER signs pointing to high cholesterol

High cholesterol is harmful to both your health and the heart and can be a leading cause of heart disease and strokes. Here's how to better manage the warning signs of high cholesterol in your blood.

high cholesterol levels

28 Nov 2022

High Cholesterol: AVOID these foods in your daily diet to reduce cholesterol

Cholesterol in food is said to increase blood cholesterol and the risk of heart disease but not all cholesterol-rich foods are bad for you. Find out the food you should eliminate from your diet for a healthy heart.

22 Nov 2022

EXCLUSIVE: Heart attack symptoms and 4 ways to keep your heart healthy

Blood pressure and high blood sugar should be kept under control to prevent heart attack High cholesterol levels can increase the probability of a heart attack Overexerting at the gym can also lead to a sudden cardiac arrest or heart attack

High cholesterol

16 Nov 2022

10 food items to lower cholesterol levels and have a healthy heart - check

Grains such as oats and barley contain a soluble fibre called beta-glucan which helps in lowering cholesterol Legumes contain Phytosterols that lower the bad LDL cholesterol and improve HDL cholesterol Soy milk has fibre and protein to help you manage your cholesterol levels and keep various heart problems at bay

High cholesterol

05 Nov 2022

High cholesterol: 5 vegetables that can control bad cholesterol

Vegetables are a vital part to maintain health as they are rich in fiber and antioxidants. While there are many benefits of vegetables, this story will specifically talk about their benefits as far as the bad cholesterol is concerned. You probably do not know that the vegetables are particularly high in pectin, which is a cholesterol-lowering soluble fiber and is also found in apples and oranges.

High cholesterol

02 Nov 2022

High cholesterol: Which fruit can reduce my blood cholesterol level overnight?

A waxy substance called cholesterol is present in both your blood and your cells High cholesterol is harmful to both your health and the heart

High cholesterol

28 Oct 2022

Cholesterol control: Eat THESE dry fruits to reduce bad cholesterol

To maintain our health, such as lower body cholesterol, dry fruits are essential. Find out which nut would act as a cholesterol-lowering food.

High cholesterol

28 Oct 2022

High cholesterol effects: The dangers of high blood cholesterol on the body

High cholesterol is harmful to both your health and the heart. Here's how to better manage this danger.

High cholesterol

13 Jul 2020

People with high cholesterol should eliminate carbs, not saturated fat: Study

An international team of experts on heart disease and diet, including five cardiologists, reviewed dietary guidelines for people with familial hypercholesterolemia. They say they couldn`t find any justification for health experts to recommend a low saturated fat diet.

27 Feb 2020

Health issues during 20s may develop weaker brain, reveals study

The researchers found that people with better cardiovascular health at the beginning of the study were more likely to have higher scores on the tests of thinking and memory skills 30 years later than those with worse cardiovascular health.

Lifestyle diseases

13 Apr 2017

33 percent Indians over 30-years-old are victims of lifestyle diseases, says report

While men were found to be victims of diabetes, cholesterol and cardiac related problems, women were found to have issues related to low BP and thyroid.

09 Mar 2017

Low levels of good cholesterol means bad news for your heart health! – Read

The findings showed that for young individuals, under the age of 50, having abnormally low good cholesterol may increase the risk of heart attack than those with elevated bad cholesterol.

13 Jan 2017

Eating blue maize may reduce BP, cholesterol, fat

In the study, the rats were fed on a high-sugar and high-cholesterol diet for 12 weeks. They were given blue maize extracts during a period of 4 weeks.

19 Dec 2016

Reduce heart attack risk by dropping cholesterol to 'new born baby levels', says study

This lowest cholesterol levels is only achievable in adulthood, through medication, as well as lifestyle changes like healthy food and exercise, the researchers suggested.

16 Nov 2016

Kidney failure: Know these conditions and factors that increase your risk!

Kidney failure, also called renal failure, is a condition in which the kidneys become unable to remove or filter metabolic wastes from the blood.

High cholesterol

23 Nov 2016

Statins: Cholesterol-lowering drugs reduce risk of heart attacks, strokes!

Statins were found to be effective in reducing risk of death, heart attacks and strokes, across a broad range of patient groups.

High cholesterol

10 Nov 2016

Facing high cholesterol? Chew on these foods!

Here are some foods that can help lower your cholesterol naturally.

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