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happy being single

11 Sep 2024

The Art of Being Alone: 9 Signs You’re Truly Happy Being Single

Discover the signs that show you're truly happy being single. Learn how embracing solitude can lead to self-love, personal growth, and true contentment.

27 Aug 2024

5 Common Myths About Weight Gain And Body Image

True happiness comes from self-acceptance and overall well-being, not physical appearance Misconceptions about weight gain are often fueled by unrealistic beauty standards and misinformation It's crucial to challenge these myths, as they can lead to unhealthy behaviors and a distorted view of oneself

Positive body image

17 Aug 2024

5 Empowering Steps To Embrace A Positive Body Image And Self-Acceptance

In today's digital age, the media content we consume, especially on social media, can have a big impact on our self-perception. Following accounts that promote unrealistic body standards or heavily edited images can lead to a negative relationship with ourselves.

People-Pleasing

11 Aug 2024

Breaking the Pattern of People-Pleasing

People-pleasing is not just a word; it has the ability to impact your life so badly. But it can be breakable with the continuous practice.

01 Aug 2024

Why Loving Yourself is Crucial for Healthy Partnerships

Discover the importance of self-love in fostering healthy relationships. Learn why loving yourself is essential for building strong, fulfilling partnerships and how it impacts your connections with others.

Positive Affirmations Enhance Wellness

29 Jul 2024

How Positive Affirmations Enhance Wellness?

Positive affirmations is a kind of power which strengthens you by providing a positive outlook of life. It makes you able so that you can love yourself and bring positive confidence in yourself.

Valuing Yourself Attracts Value from Others

24 Jul 2024

Why Valuing Yourself Attracts Value from Others?

Valuing yourself simply means recognizing and appreciating your self-worth. It is important because it has the power to influence how others see and treat you. When you have confidence, then you already know that you deserve respect and love. Basically, how you value yourself impacts the others point of view towards you.

Praise to Peace

23 Jul 2024

From Praise to Peace: Finding Self-Worth Within

In today’s world, everybody gets dependent on others praise or validation to feel good about them. However, true self-worth always comes from within. Everyone has their own unique values, appreciate yourself the way you are.

Embrace your body

12 Jul 2024

Embracing Every Body: The Path to True Normalization

Imagine a world where every ‘body’, regardless of size, shape, or ability, is celebrated and embraced. For too long, rigid beauty standards have excluded many and damaged their self-esteem. Embracing every ‘body’ is the key to true normalization.

20 Feb 2022

Five ways to practice self-love

Self-love entails accepting your true self -- with all of the flaws and imperfections that make you unique as an individual.

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