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News
Winter health tips
Winter health tips News
Winter fitness tips
13 Nov 2024
Winter Fitness Hacks: Stay Active And Energized In Your 30s And 40s
Staying fit during the winter months can be a challenge, especially for those in their 30s and 40s, but with these practical fitness tips, you can stay active, energized, and healthy all season long.
Home remedies for cough
09 Nov 2024
10 Home Remedies To Relieve Cough, Cold, And Sore Throat Naturally
Discover ten effective, natural remedies to soothe cough, cold, and sore throat symptoms during colder seasons or sudden weather changes.
Menstruation
14 Jan 2024
Managing Menstrual Cycles In Winter: Tips From Naturopathy and Yoga Expert
Winter's impact on women's menstrual cycles presents unique challenges, but natural remedies and yoga can offer empowering solutions with mindful movements providing effective ways to manage winter-induced menstrual discomfort. Check what expert has to say, read on.
Arthritis pain in winter
03 Jan 2023
Joint pain in winters: Natural ways to manage arthritis pain in cold weather
Arthritis pain usually increases in winter This can lead to more sedentary days, which can increase the problems Medications can alleviate the symptoms of arthritis but natural remedies for managing the pain is considered a better alternative
Skin care tips
29 Oct 2022
Exclusive: Internet loves glazed donut skin look trend, 3 easy tips to get it!
Glazed Donut Skin trend: This year, celebrities like Hailey Bieber promoted this look on social media, making it viral sensational beauty-fashion trend.
cholesterol levels
08 Nov 2022
Exclusive: 5 ways to control your cholesterol during winters
General surgeon Maj (Dr) Manish Jajodia (Retd.) shares ways in which you can decrease levels of cholesterol in the blood whether you use cholesterol-lowering drugs or not.
Heart disease
20 Jan 2017
Winter health risks: This is how cold weather affects your heart
People with a history of coronary heart disease, diabetes and hypertension are at an increased risk of heart attacks during the cold months.
Child care
30 Nov 2016
Winter outing with infants: Seven handy tips for parents!
Here are some handy tips for parents to keep their child healthy in winter.
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