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Menstruation News

09 May 2025

Healthy Childhood Diet May Delay Menstruation And Reduce Future Health Risks

Women who started their periods at an early age may be at higher risk for diabetes, obesity, and more Children and adolescents should have access to healthy meal options and school-based breakfasts Foods that are linked to greater inflammation include red and processed meat, meat from animal organs

Alternatives To Sanitary Pads

04 Jul 2024

Fed Up with Sanitary Pads? Explore Comfortable Alternatives for Menstruation

These alternatives to sanitary pads offers unique advantages, enabling individuals to choose based on their personal comfort, lifestyle, and environmental considerations.

31 Mar 2024

Menstrual Health: Role Of Menses In Overall Well-Being, Expert Shares

Read all about how to recognize warning signs and prioritize self-care for better reproductive and overall health.

19 Mar 2024

Can You Delay Your Periods? Expert Shares Safe Methods & All You Need To Know

Have you ever wondered whether it's possible to delay your period? It is possible! Expert shares all about if its safe and how to do it right.

Menstrual health

14 Feb 2024

Importance Of Menstrual Health Awareness Among Adolescent Girls in India

Empowering girls with comprehensive knowledge and a holistic approach to managing menstrual hygiene is essential for sustainable change. Here is a short guide on how to teach young girls to be more aware.

14 Jan 2024

Managing Menstrual Cycles In Winter: Tips From Naturopathy and Yoga Expert

Winter's impact on women's menstrual cycles presents unique challenges, but natural remedies and yoga can offer empowering solutions with mindful movements providing effective ways to manage winter-induced menstrual discomfort. Check what expert has to say, read on.

11 Jan 2024

Understanding Menstrual Cycle: Facts, Myths And Realities About Periods

It's time to normalize this unavoidable aspect of life and make it easier for everyone to talk about and understand menstruation.

16 Dec 2023

Menstrual Cycles Can Spur Daily Suicide Risk: Study

Most patients in the study at the University of Illinois Chicago (UIC) reported significant elevation of psychiatric symptoms such as depression, anxiety, and hopelessness in the premenstrual and early menstrual phases.

13 Oct 2023

World Menopause Day: 10 Steps To Deal With Menopause - All You Need To Know

World Menopause Day is observed on October 18 annually to raise awareness about menopause Hot flashes, chills, night sweats, mood swings are some of the common symptoms of menopause Seeking guidance from healthcare professionals, including your doctor and therapist, can be invaluable in providing you with tailored advice and support during this transformative period

14 Aug 2023

Covid-19 May Cause Temporary Changes In Length Of Menstrual Cycle: Study

Among unvaccinated participants reporting Covid illness, researchers found, on average, a 1.45-day increase in menstrual cycle length compared with participants' previous cycle length average.

30 Jul 2023

What Is Menopause? Tips For Women To Navigate This Significant Transition

Menopause marks a significant transition in a woman's life related to her reproductive health Hot flashes, night sweats and a decline in bone density are a few of the typical symptoms Seeking support from healthcare professionals, loved ones, and support networks can be extremely beneficial

27 Jul 2023

Women's Health: Benefits Of Using Menstrual Cups And How To Pick The Right One

Unlike sanitary pads that take over 500 years to decompose, menstrual cups are reusable and hence last for years Since they are reusable and last for almost a decade, they ultimately prove to be significantly less expensive than numerous packs of single-use period products You can use a menstrual cup for up to 8 hours without the hassles of changing it or getting rashes

Breaking Taboos

21 Jul 2023

Breaking Taboos! Man Celebrates Daughter's 1st Period By Cutting Cake

Taking the idea of celebration to new heights, Jitendra Bhatt, along with his entire family, gathered around a lavishly decorated cake to commemorate this significant milestone in his daughter's life.

YOGA FOR MENSTRUATION

15 May 2023

5 Easy Yoga Poses That Can Relieve Menstrual Cramps

Menstrual cramps can be extremely uncomfortable and disruptive to your daily routine. However, incorporating these yoga asanas into your practice can provide relief and ease the pain.

17 Feb 2023

Exclusive: 5 Tips to Ensure Healthy Skin After Menopause Strikes the Clock

Menopause Symptoms and Affects: Dr Neha Sharma, Dermatologist Founder, Estique clinic, Gurugram shares tips on how to keep your skin healthy after menopause hits you hard.

14 Jan 2023

Menstruation: How to have the 'period talk' with your daughter check tips

Do not make menstruation a taboo subject Normalise periods for kids because at first, this conversation may be extremely awkward and uncomfortable for most children Ensure that your daughter gets the right information as opposed to haphazard details from friends or other sources before her first periods

Menstrual Hygiene Day

28 May 2022

Menstrual Hygiene Day: Women speak out on their top menstruation concerns

Top menstrual hygiene concerns for women during their periods are disturbed sleep, menstrual cramps and dirty public toilets The menstrual hygiene survey received participation from nearly 6,000 menstruating women

14 Jun 2021

Raja Parba: Odisha's festival that celebrates menstruation and womanhood

During the three days, women are given a break from household work and time to play indoor games In this three-day-long festival, the second day signifies the beginning of the solar month of Mithuna, in which the season of rains starts

COVID-19 vaccine

26 Apr 2021

COVID vaccine can be taken by women during menstruation, clarifies Dr VK Paul

Of 14.19 crore vaccine doses administered in India, 9.79 crore people aged 45 and above got 1st dose, 1.03 crore received 2nd dose Rational use of oxygen, appropriate prescription of drugs such as Remdesivir, Tocilizumab critical in the fight against the pandemic Many people found to be occupying hospital beds out of panic; please take admission only on doctors' advice, HealthMin said

Swami Krushnaswarup Dasji

18 Feb 2020

'Menstruating women cooking food for husbands will take re-birth as dogs'

The Swami of Swaminarayan Temple in Gujarat's Bhuj made these utterances as part of a sermon.

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