Plant-Based Diet: How International Flavors Are Blending Into Indian Cooking? Expert Shares Insights

With the rise in health-consciousness, plant-based cuisine is becoming integral to the Indian culinary landscape. Here is an in-depth analysis of how international flavours are incorporating well into daily Indian cooking.

With the rise in health-consciousness, plant-based cuisine is becoming integral to the Indian culinary landscape (freepik)

Indian cuisine has a rich tapestry of flavors and ingredients, and its culinary landscape has evolved over centuries. One exciting modern development is the fusion of international flavors with traditional Indian cooking techniques, particularly in the realm of plant-based cuisine.

Imagine savoring a fragrant coconut curry infused with Thai spices, or relishing a vegan biryani with Mediterranean influences. These innovations blend the earthy, aromatic spices of India with the freshness of global herbs and vegetables.

A culinary fusion not only caters to the growing interest in plant-based diets but also reflects a global approach to gastronomy. 

In an exclusive interview with Zee News English, Ashish Deva - Executive Chef, Dharana at Shillim shares details on how international flavors and plant-based cuisine are becoming an important part of the modern Indian cooking and more.

How do you blend international flavours into traditional Indian dishes, and how is this fusion received by modern tastes?

As the Executive Chef, I take the meticulous approach to harmoniously blend international flavours with traditional Indian cuisine. We hold a deep appreciation for India’s diverse culinary tradition while also embracing the allure of global flavours. Indian culinary creations represent the delicate balance of tradition and innovation, seamlessly bridging the gap between our cultural legacy and the evolving tastes of the contemporary world. 

How do plant-based ingredients impact the taste and sustainability of traditional Indian dishes?

Embracing Indian Food philosophy, we’ve carved our culinary journey by remaining authentic while navigating change. Our mindfulness preserves the soul of Indian flavours and healing practices while embracing the sustainable, health-conscious benefits of plant-based products as we put these elements into traditional Indian recipes. This method aligns perfectly with the purpose to sustain and heal, where each dish symbolises the power of ancient knowledge and modern wellness.

What challenges and successes have you encountered merging international and plant-based ingredients into Indian cuisine?

Integrating international and plant-based components into Indian cuisine has been a profound journey. The mix of international and plant-based ingredients not only pleases the palate but also nourishes the inner spirit, sparking lasting transformation. This reveals the power of concentration and wisdom in our culinary inventions, reaffirming our commitment to fostering a holistic and sustainable eating experience.

Considering the rise in health-consciousness, how do you see plant-based cuisine evolving in the Indian culinary landscape?

In today’s health conscious era, the rise of plant-based meals in Indian gastronomy marks a transformative journey. Plant-based dining has become an integral part of the Indian culinary culture, appealing to those seeking a healthier alternative to diet.