Lifestyle News

The findings indicated that present World Health Organisation (WHO) and National Health Service (NHS) recommendations – 150 minutes of moderate activity or 75 minutes of vigorous activity per week – offer only moderate protection for heart health.

Solo female travel in India is growing, with more women exploring destinations known for their calm atmosphere, café culture and traveller-friendly environments. Places like Pondicherry, Rishikesh, McLeod Ganj, Udaipur, Shillong, Kasol and Hampi are becoming popular choices for their relaxed pace and easy travel experience.

Smaller cities are driving demand for trendy kids’ products. Lunch boxes and stationery are growing the fastest. Eco-friendly and tech-based toys may trend next.

Experts say motherhood is about presence and love, not perfection Many mothers silently struggle with stress, exhaustion, and emotional pressure Experts stress the importance of caring for mothers’ mental wellbeing

Health experts say the answer depends on what your body needs at a particular time. While both fruits offer health benefits, each works differently when it comes to energy, digestion, heart health and weight management.

World Earth Day focuses on conservation, climate action, and sustainability Climate change, pollution, and waste, cannot be solved by any one person alone On this day, we focus on ways to preserve and protect it for future generations

“The difference between successful people and really successful people is that really successful people say no to almost everything,” says American investor and philanthropist Warren Buffett. 

In today’s busy world, many people chase success but still feel something is missing. They start looking for a deeper purpose, real leadership, and ways to contribute meaningfully to society.  

What truly matters is creating a culture where people feel heard and supported. Regular check-ins, celebrating small wins, and maintaining transparency go a long way in building trust within teams

India is not approaching a cooking energy issue. It is approaching a potential disruption that can quickly become a  crisis if not managed efficiently.

These four countries offer Indian travellers an opportunity to explore international destinations without long travel times or high expenses. From Himalayan peaks to calm monasteries and coastal landscapes, each destination brings a different experience while staying close to home.

Could this drink really make my child taller than his or her classmates? Could one nutrition powder give them an edge? Such questions are guiding buying decisions across the country.  

When individuals feel balanced, energized, and mentally at ease, productivity isn’t something that needs to be pushed; it becomes a natural outcome. In today’s fast-paced work environments, personal wellbeing is no longer a luxury; it is a critical driver of sustained professional performance. 

If your favourite sneakers are starting to look dirty, stained, or worn out, don't worry. With a simple washing machine trick, you can easily bring them back to life from the comfort of your home. When your shoes start showing signs of age, there's no need to fret.

Understanding emotions, managing anger, shame, grief, and fear, and recognising what lies within one’s control versus what does not is the key to fix mental health issues.

Dubai travel advisory 2026: Travel plans to the UAE have been thrown into uncertainty after regional tensions led to flight suspensions, airspace closures, and thousands of passengers being stranded across key transit hubs. Here’s the latest advisory and what travellers must know before heading to Dubai or Abu Dhabi in 2026.

Today’s shoppers are no longer buying clothes just for trends, they are investing in values, sustainability, and transparency. As awareness grows, ethical fashion is rapidly replacing fast fashion as the future.

Shillong Teer Result Tuesday 18.02.2026: On February 18 the first and second round Shillong Teer numbers will be announced on 4 PM. The Khasi Hills Archery Sports Association runs Shillong Teer, a one-of-a-kind lottery game centered on archery, scroll down for the result update.

In today’s fast-moving world, negativity often spreads faster than positivity. That’s why starting your day with a powerful and meaningful thought can truly make a difference. Today’s thought of the day comes from one of India’s most respected leaders and visionaries, Dr A.P.J. Abdul Kalam.

This thought teaches that personal development begins with a vision of who you want to become. It reminds us that great achievements start with a simple dream and the determination to make it real. The thought empowers individuals to believe in their potential and continuously strive to become better versions of themselves.

In today’s fast-moving world, negativity often spreads faster than positivity. News, social media, and daily struggles can easily confuse us and make us doubt our own decisions. During such moments when you feel stuck, repeat mistakes, or feel unsure about your path it becomes important to pause, rethink, rewind, and correct yourself.

In today’s fast-moving world, negativity spreads faster than positivity. Many people feel confused, stuck, or unsure about their decisions. We often repeat the same mistakes and hesitate to move forward because of fear.