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News
Almonds
Almonds News
Diabetes
13 May 2024
5 Foods That Will Help Lower Blood Sugar Levels Naturally
Balancing Blood Sugar Levels is crucial for maintaining overall well-being.
Almonds
12 Apr 2024
Adding Almonds To Your Diet Is a Must
Overall, almonds serve as a nutritious and adaptable addition to any dietary regimen, providing a diverse array of health advantages that contribute to overall well-being.
Health benefits of almonds
08 May 2023
Unlock the Power of Almonds: 5 Essential Reasons to Include Them in Your Diet
Almonds are said to be nutrient-ric snacks any one can have and so here are the obvious benefits of adding this nut in your diet.
Almonds
22 Nov 2022
Weight loss: Almonds can help cut calories, finds study
According to the study, the consumption of almonds was associated with lower levels of C-peptide responses C-peptide responses can improve insulin sensitivity and lower the risk of developing diabetes and cardiovascular disease In Australia, 12.5 million adults - or two out of three - are overweight or obese, the research revealed, adding that nine billion persons worldwide are overweight
Almonds
22 Oct 2022
Study suggests snacking on almonds boosts gut health
Eating a handful of almonds a day significantly increases the production of butyrate, a short-chain fatty acid that promotes gut health, according to a recent study. A team of researchers from King`s College London investigated the impact of whole and ground almonds on the composition of gut microbes. The study, published today in the American Journal of Clinical Nutrition, is funded by the Almond Board of California.
Protein
11 Aug 2021
From helping in weight loss to boosting immunity - Reasons to consume protein
Protein is one of the four fundamental macromolecular components of the human body. Made up of innumerable amino acids linked together, protein is what gives cells the power to function at their best. All the important functions of the body need 1 or more proteins.
Health
21 Apr 2021
Health hacks for the work-from-home life
Make exercise a part of your daily routine Eat healthy, opt for nuts like almonds to start your day
sonali bendre
29 Mar 2018
Sonali Bendre reveals her fitness secret
Being a full-time working mother can lead to feelings of guilt and stress because of divided attention between work and family.
sonali bendre
28 Mar 2018
Handful of almonds daily help me stay fit: Sonali Bendre
Actress and fitness enthusiast Sonali Bendre says that eating a healthy diet, including a handful of almonds, every day and a regular exercise regime help her stay fit.
Cancer
01 Mar 2018
Eating almonds, peanuts may boost colon cancer survival
The study, published in the Journal of Clinical Oncology, followed 826 participants in a clinical trial for a median of 6.5 years after they were treated with surgery and chemotherapy.
Almonds
14 Aug 2017
Consume almonds to eliminate bad cholesterol
According to a recent study, published in the Journal of Nutrition, almonds may not only increase blood levels of HDL (good cholesterol), but also boost the transport of bad blood cholesterol to the liver.
Cholesterol
12 Aug 2017
A handful of almonds a day keeps the doctors away – Here's what a study has said!
Almonds work by gathering cholesterol from tissues, like the arteries, and helping transport it out of the body.
Children's health
28 Jul 2017
83 percent parents in India put their trust in almonds as the best snack for their kids!
The survey, led by market research company Ipsos, found that 94 percent of mothers in both Tier I and II cities, rank "almonds specifically" as the healthiest form of snacking.
Healthy eating
23 Jul 2017
Soaked almonds – Why they are better than the raw version and their health benefits
As it turns out, choosing between soaked almonds and raw almonds isn't just a matter of taste, it's about picking the healthier option.
Healthy eating
26 Jun 2017
Avola almonds: The secret to a fitter, healthier you! - Here's why they are good for daily consumption
From its superfood properties to its sustainability, Avola almond can help in filling the lost protein and fiber in your body to the fitter you.
colon cancer
18 May 2017
Almonds, walnuts, cashews may help ward off colon cancer return
The observational study involved 826 patients who had undergone treatment for stage III colon cancer, typically including surgery and chemotherapy.
Diabetes
08 Feb 2017
Diabetic Indians should include almonds in their diet to boost cardiovascular health: Study
A wealth of research investigating almond consumption has shown cardiometabolic benefits like those found in this study.
Cancer
09 Feb 2017
Eating nuts may reduce the risk of colon cancer: Study
One should include lots of nuts like hazelnuts, walnuts, almonds and pistachios in their daily diet as they not only promote health benefits but also helps in lowering the risk of the deadly disease colon cancer.
Superfoods
22 Dec 2016
Top five superfoods for new mothers to increase lactation!
World Health Organization says that babies should be breastfed till they reach six months of age.
Eyes
27 Sep 2016
Improve your eye health with these foods!
Nowadays, we are constantly staring at our gadgets, computer as well as television that it harms our vision.
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