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Beetroot
Beetroot News
Beetroot
03 Jul 2024
Include Beetroot In Your Diet And You Will Be Surprise To See The Benefits
Known for its deep red color and astringent taste, beet is very beneficial for health. It contains many nutrients that reduce health risks and help take care of your skin. Therefore, it is very useful to include it in your diet. Discover the benefits of beets..
iron rich foods
01 Apr 2023
Low Haemoglobin Levels? Here Are 5 Iron-Rich Foods You Must Add To Your Diet
Iron deficiency has become one of the most common diseases in India Iron is particularly important for children and pregnant women Here are 5 iron-rich foods you must add to your diet
Health benefits of beetroot
16 Jan 2023
Beetroot benefits: Uses, health benefits and side effects of this root veggie
Beetroots contain many helpful plant compounds that reduce inflammation and protect against cell damage. This red vegetable is full of nutritional content and can be consumed raw or in vegetable curries. Here are some uses, benefits and side effects of this root vegetable.
Hypertension
20 Jun 2021
Superfoods to keep hypertension at bay
Regular headaches, nosebleeds, and shortness of breath are a few symptoms of high blood pressure High blood pressure can cause narrowing of the blood vessels, and jamun contains potassium, which is good for the muscles
Healthy eating
20 Apr 2018
Kale, beetroot: Nutritious ingredients for healthy food
With people becoming more health conscious, several restaurants have started introducing dishes with healthy ingredients like kale, beetroot and quinoa. These dishes offer wholesome goodness as it is not just good on nutrient value but also on taste, say experts.
Alzheimer's
22 Mar 2018
Compound in beetroot may help treat Alzheimer's
A new study has revealed that a compound found in beetroot that gives its distinctive red colour ould help in treating Alzheimer's disease.
Heart health
14 May 2017
Squeeze out the risk of blood pressure, heart disease with beetroot juice!
Researchers at University of Guelph in Canada found that dietary nitrate, a compound found in beetroot juice that dilates blood vessels to decrease blood pressure, may reduce overstimulation of the sympathetic nervous system that occurs with heart disease.
Healthy eating
20 Apr 2017
Want to boost your brain power? Drinking this juice might help!
Drinking beetroot juice before exercise makes the brain of older adults perform more efficiently, mirroring the functions of a younger brain.
Liver
13 Sep 2016
Want to detox your liver the natural way? Try these home-made drinks!
Liver performs so many vital functions like eliminating waste from the body and removing harmful toxins from the blood.
Beetroot juice
03 Jun 2016
Know why beetroot juice is good for health!
Beetroot juice is good for health as it provides us with many health benefits.
Beetroot
12 Feb 2016
Improve your stamina, BP with daily dose of beet juice
Emerging evidence suggests that dietary inorganic nitrate supplementation has beneficial effects on blood pressure control, vascular health, exercise capacity and oxygen metabolism.
Beetroot juice
13 Oct 2015
Beetroot juice can help you beat mountain sickness
In the study the researchers showed that consumption of organic nitrate-rich beet juice restored reduced blood vessel function at high altitude.
Beetroot juice
20 Sep 2015
Want to exercise harder? Try necking beet juice
If you want to exercise harder, you may want to try drinking beet juice, which as per a new study, improves sprinting and decision-making during workouts.
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