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Hypertension News

17 May 2025

Struggling With High Blood Pressure? Dark Chocolate, Tea, And THIS May Help

New research reveals that flavan-3-ols found in tea, cocoa, and fruits like apples and grapes may significantly improve blood pressure and heart health.

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17 May 2025

Caffeinated, Stressed And Sleepless: A Recipe for Hypertension

Sleep plays a crucial role in regulating your cardiovascular health. Poor or insufficient sleep disrupts your body’s ability to repair and regulate blood pressure. Studies show that people who consistently get less than 6 hours of sleep are at higher risk of developing hypertension.

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13 Feb 2025

Effective Home Remedies To Naturally Lower High Blood Pressure, Improve Heart

High blood pressure, also known as hypertension, is a common health condition that affects millions of people worldwide. While medications are often prescribed to manage high blood pressure, there are also natural and effective home remedies that can help regulate it. High blood pressure is a serious condition that requires attention, but many people can manage it effectively through lifestyle changes and natural remedies.

04 Oct 2024

Snoring Linked To Elevated Blood Pressure: Australian Study

Australian researchers have discovered a surprising link between snoring and elevated blood pressure, emphasizing the importance of addressing sleep-related issues in hypertension management.

17 Jun 2024

Have Diabetes Or Hypertension? Ask Your Physician About Your 'Kidney Health'

In India, 16% of the population is affected by Chronic kidney disease (CKD). Your kidneys are tasked with several important jobs to keep your body functioning at its best. That’s why managing kidney health effectively is key to overall well-being. CKD is a condition in which one’s kidneys get progressively damaged, leading to loss of function.

High blood pressure

19 May 2024

Hypertension And Stroke Are Silent Killers- Doctor Shares Alarming Reasons

Hypertension and stroke are silent killers; understanding the risks is crucial Doctor emphasizes the importance of regular blood pressure monitoring Lifestyle changes and early detection can help prevent complications

17 May 2024

DNA: Why are Indians so angry?

World Hypertension Day

17 May 2024

Does Your Blood Pressure Fluctuate With Season? Doctors Explain Why

High ambient temperatures in summer cause blood pressure to drop, making you lightheaded or dizzy when standing after sitting or lying down The cold climate causes vasoconstriction of the blood vessels, which means that the blood vessels become narrow, so the blood pressure may rise Experts say one can prevent rise or drop in BP during seasonal variations by following a schedule and keeping an eye on the blood pressure

High blood pressure

17 May 2024

From Meetings To Managing Hypertension- Key Lifestyle Tips For Busy People

Incorporate walking meetings and regular stretching to combat a sedentary lifestyle Practice mindful breathing and muscle relaxation techniques to cope with job-related stress Opt for healthy, unprocessed foods to maintain blood pressure levels and overall well-being

World Hypertension Day

17 May 2024

World Hypertension Day: 5 Warning Signs Of High BP You Should Never Ignore

Headaches caused by hypertension are usually pulsating and bilateral, and get worse with exertion and show sensitivity to light Hypertension affects vessels of the kidney and chronic high blood pressure will lead to kidney injury and further to end-stage renal disease if not treated Increased pressure and the increasing wall size lead to a reduction of blood flow and this causes damage to the microvasculature of the nose leading to bleeding

High blood pressure

17 May 2024

World Hypertension Day 2024: What Genetic Factors Cause High Blood Pressure?

Genetic markers play a significant role in hypertension risk Lifestyle choices like diet and stress affect hypertension Early detection through genetic screening aids prevention

World Hypertension Day

15 May 2024

World Hypertension Day: Uncontrolled High BP Poses Significant Health Threat

Resistant hypertension is high BP that does not respond well to aggressive medical treatment About 20 per cent of patients with high BP or hypertension are resistant Resistant hypertension may, for months and years, show no symptoms but may create a significant health threat

High blood pressure

09 Apr 2024

Blood Pressure Levels: How Often Should Adults Monitor Their BP? Experts Share

Keeping an eye on your blood pressure is like checking the weather- regularly matters! Know why and how often you should tune in to your BP readings.

High blood pressure

01 Apr 2024

Getting BP In Your Early 20s? Expert Shares Causal Factors And Preventive Tips

Ignoring high blood pressure might have serious implications Eating a diet heavy in processed foods, saturated fats, and sodium can raise blood pressure Regular exercise helps to maintain a healthy weight and improves blood circulation

High blood pressure

09 Jan 2024

Hypertension Control: Does Anxiety Mean You Have High Blood Pressure?

Sometimes, anxiety can cause high blood pressure, which is only temporary and blood pressure levels return to normal once the stress levels are down Blood pressure is generally higher in winter and lower in summer season The low temperatures cause blood vessels to temporarily narrow which in turn increases BP

16 Nov 2023

Short Sleep Cycle, Shift Work May Raise Risk Of High Blood Pressure: Study

Compromised sleep health or night shift work is associated with elevated blood pressure in both males and females, study finds Permanent night shift workers showed the greatest elevation in blood pressure Short sleep plus shift work has an additive negative effect on blood pressure

29 Oct 2023

World Stroke Day 2023: Expert Explains Risks, Signs And Symptoms

Dr Atul Mohan Kochhar, CEO, NABH (National Accreditation Board for Hospitals & Healthcare Providers) shares inputs on risks, signs and symptoms of stroke.

HYPERTENSION MANAGEMENT

02 Oct 2023

Exercise For Hypertension: 6 Workouts For Blood Pressure Management

Uncover how targeted workouts like aerobic exercises, yoga, and strength training can aid in managing high blood pressure effectively. Enhance heart health through fitness for hypertension control, check how.

27 Sep 2023

Walking Added 3K Steps A Day Can Help Lower Blood Pressure In Elderly: Study

This study sought to determine if older adults with hypertension could receive these benefits by moderately increasing their daily walking Experts point out that walking requires no equipment and is one of the easiest exercises A researcher said it's "exciting that a simple lifestyle intervention can be just as effective as structured exercise and some medications"

28 Aug 2023

High Blood Pressure: 7 Effective Exercises To Manage Hypertension

By incorporating the following exercises into your routine and making positive lifestyle changes, you can take proactive steps toward controlling your blood pressure.

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