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High-energy breakfast can help shed extra weight in diabetics, says study

In patients with obesity and type 2 diabetes, a meal schedule that includes a high-energy breakfast promotes weight loss, improves diabetes and decreases the need for insulin, according to a recent study.

Mar 19, 2018, 14:14 PM IST

Fight arthritis, eat muesli for breakfast: Study

Short-chained fatty acids are important for the body as they provide energy, stimulate intestinal movement and have an anti-inflammatory effect.

Jan 15, 2018, 12:02 PM IST

Study links skipping breakfast with body clock disruption, weight gain

For the study, 18 healthy volunteers and 18 obese volunteers with diabetes took part in a test day featuring breakfast and lunch, and in a test day featuring only lunch.

Dec 04, 2017, 19:16 PM IST

Want to lose weight? Avoid breakfast, claims study

Although people eat around 115 more calories a day when they have breakfast, that meal alone contains on average 468 calories.

Oct 11, 2017, 16:53 PM IST

Skipping breakfast? You're more likely to develop hardened arteries

Previous research has linked skipping breakfast to a higher risk of problems that can lead to heart disease such as obesity, diabetes and high cholesterol.

Oct 03, 2017, 12:28 PM IST

Cabinet reshuffle 2017: As it happened

Nine new ministers from diverse backgrounds and rich administrative experiences are expected to be inducted into Modi's Council of Ministers. Four more Union ministers are likely to be promoted today.

Sep 03, 2017, 16:25 PM IST

Does your child skip breakfast? It could put them at a risk of malnutrition!

Children who ate breakfast every day were deemed to have overall superior nutritional profile compared to those who didn't.

Aug 17, 2017, 10:13 AM IST

45-year-old Chinese woman skips breakfast for eight years, develops 200 gallstones

Identified as Ms Chen, she claimed that her stomach pain started more than 10 years ago but her fear of surgery kept her from seeking medical aid.

Jul 22, 2017, 20:11 PM IST

Want to lose that fat around your belly? Having a big breakfast daily might help!

The findings showed that people who ate more than three meals daily and made dinner their largest meal were at the risk of developing a higher BMI -- associated with increased of risks of various diseases.

Jul 21, 2017, 19:45 PM IST

Improve your decision-making skills with a carbohydrate-rich breakfast!

Researchers said that people's decision-making was often influenced by the amount of carbohydrates and protein contained in their breakfast.

Jun 13, 2017, 17:10 PM IST

Deepika Padukone talks about weight management

Deepika, who is associated with Kellogg's India which introduced a new variant in its Kellogg's Special K portfolio, is known for her lean physique. 

Apr 05, 2017, 08:10 AM IST

If you are skipping breakfast, these things might happen to your body!

Do you often skip your breakfast? If yes, then it is not good and can cause many health problems.

Feb 25, 2017, 00:11 AM IST

Healthy living - Five morning secrets successful people swear by!

Most succesful people drink water first thing in the morning instead of coffee.

Nov 22, 2016, 14:27 PM IST

Breakfast swap: Make your heaviest meal of the day healthy with these six options! - Slideshow

Make your heaviest meal of the day healthy with these six options! - Slideshow

Sep 12, 2016, 17:26 PM IST

In a rush for office? Grab a quick, fun breakfast

In the fast-paced lifestyles and the morning rush to work, don't forget to fill your stomach with a hearty breakfast. While it should be nutritional and tasty, it can be quick and easy to make too.

Aug 31, 2016, 17:27 PM IST

Watch how to make Bread Chaat for Breakfast: Learn recipe

Learn how to make Bread Chaat in Breakfast!

May 28, 2016, 09:01 AM IST

World Health Day: Five ways to stay fit and healthy!

Zee Media Bureau/Irengbam Jenny

Apr 05, 2016, 10:22 AM IST

Eat breakfast with whey protein to beat diabetes

The team randomly assigned 48 overweight and obese participants with Type 2 diabetes who were, on average, 59 years of age, to one of three diets that contained the same number of calories.

Apr 03, 2016, 10:45 AM IST

Five easy breakfast recipes for quick weight loss!

Start your day with these nutritious, yet sumptous breakfast recipes that will not only keep you feel full for a longer period, but will also help you lose weight fast.

Mar 16, 2016, 00:03 AM IST

Bored of same breakfast? Check out these interesting ideas to spice up your mornings

Here are a few quirky ideas of breakfast...

Feb 28, 2016, 17:04 PM IST