health tips

Fit India Movement: Simple ways to stay hale and hearty

Leading a balanced and healthy should come naturally to all but unfortunately, it doesn't. 

Aug 29, 2019, 14:11 PM IST

Birth control pills could impair women's ability to recognise emotion

The study showed that healthy women who use birth control pills are poorer judges of subtle facial expressions than non-users.

Feb 12, 2019, 13:10 PM IST

Men's brains diminish faster than women's: Study

The study noted that the brain's metabolism slows as people grow older, but it may differ between men and women.

Feb 05, 2019, 14:28 PM IST

Mindfulness, sleep may reduce exhaustion in entrepreneurs: Study

The study showed that when entrepreneurs feel exhausted but cannot afford the time for adequate sleep, they may be able to replenish their energy with mindfulness exercises. 

Feb 05, 2019, 14:21 PM IST

Aerobics can delay age-related cognitive decline: Study

Aerobic exercise is any type of cardiovascular conditioning which can include activities like brisk walking, swimming, running or cycling.

Jan 31, 2019, 15:17 PM IST

Fish oil may not improve asthma symptoms: Study

For every three participants assigned to take fish oil for 25 weeks, one was assigned to take the soy oil placebo.

Jan 26, 2019, 17:19 PM IST

High job stress leads to weight gain in women?

Efforts to reduce work-related stress would likely achieve a decrease not only in weight gain but also in the incidence of ill health.

Jan 26, 2019, 17:07 PM IST

Winter Tips: How to prepare your body for the winter

Useful Winter Tips for your health. It is also imperative to boost immunity, and one way of doing so is by adding Chyawanprash to your diet. 

Jan 07, 2019, 13:52 PM IST

Acne woes? Follow these simple tips to keep pimples at bay

Acne, or simply known as pimples, is a common skin problem that occurs when oil and dead skin cells clog up your pores. 

Apr 10, 2018, 16:27 PM IST

Ready for soaring temperatures? Here are sure-shot ways to stay safe during a heatwave

The health impacts of heat waves typically involve dehydration, heat cramps, heat exhaustion and/or heat stroke.

Mar 07, 2018, 17:41 PM IST

You'll think twice before throwing away that banana peel – Here are some health benefits

You won't be throwing it away if you knew what it can do.

Oct 04, 2017, 10:19 AM IST

Cholera outbreak in Yemen: How deadly is the disease, prevention tips

Cholera is an acute diarrheal illness caused by consuming contaminated food or water. 

Jul 28, 2017, 13:24 PM IST

Dengue fever: Know the symptoms, prevention tips

The Aedes Aegypti mosquito is the main vector that transmits the dengue virus.

Jul 27, 2017, 11:27 AM IST

World Hepatitis Day 2017: Disease affects 400 mn people worldwide, over 10 times the HIV epidemic

Globally, about 1.4 million people die each year from hepatitis. It is estimated that only 5% of people with chronic hepatitis know of their infection, and less than 1% have access to treatment. 

Jul 21, 2017, 10:43 AM IST

Just married and confused about starting a family? Here's your guide

Here are a few things couple needs to consider before starting a family.

Jul 19, 2017, 13:34 PM IST

Struggling with swine flu? Best home remedies that really work

While antiviral drugs are often prescribed for treating swine flu, you can some steps to help ease the symptoms of any type of flu, including the H1N1 virus.

Jul 18, 2017, 12:01 PM IST

Animal-based protein vs plant-based protein - Which is better for longevity?

Weight loss through diet offers a range of health benefits, including reducing your risk of developing high blood pressure, diabetes, heart disease, and some cancers. 

Jul 12, 2017, 13:42 PM IST

Coffee – Health benefits, why you shouldn't drink it first thing in morning

While coffee has its fair share of health benefits, the idea of replacing that tall glass of water with coffee first thing in the morning may not be the best way to do so. 

Jul 12, 2017, 10:54 AM IST

Swimming during menstruation: Can I, can't I?

If you enjoy swimming during the rest of your cycle, theres no reason to stop just because you have your period.

Jul 07, 2017, 14:31 PM IST

Monsoon skin, hair care tips: Discover the wonders of jojoba oil

Enriched with important vitamins and minerals, jojoba oil offers a plethora of health benefits - from treating burns to moisturising the scalp and strands.

Jul 07, 2017, 10:49 AM IST