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Health tips News

Teeth whitening

19 Nov 2022

Teeth Whitening crucial facts: What is a White Diet and which foods to AVOID

Dental Care Tips: Zee News Digital spoke to Dr Riddhi Katara, who won Maharashtra's Best Cosmetic Dentist Award, and has served a number of B-Town celebrities.

29 Oct 2022

Exclusive: Internet loves glazed donut skin look trend, 3 easy tips to get it!

Glazed Donut Skin trend: This year, celebrities like Hailey Bieber promoted this look on social media, making it viral sensational beauty-fashion trend.

21 Oct 2022

Health benefits of almonds: How these nuts improve gut health, check here

Evidence suggests eating specific types of food can positively influence the types of bacteria in our gut or what they do in our gut Testing showed that eating whole and ground almonds improved peoples' diets The findings also suggest eating almonds could also benefit those with constipation

cholesterol levels

08 Nov 2022

Exclusive: 5 ways to control your cholesterol during winters

General surgeon Maj (Dr) Manish Jajodia (Retd.) shares ways in which you can decrease levels of cholesterol in the blood whether you use cholesterol-lowering drugs or not.

30 Sep 2022

South actress Nisha Ganesh shares how to eat healthy during festive season

South actress Nisha Ganesh in an interview with Zee News Digital shared her healthy diet during festivals.

Raju Srivastava

22 Sep 2022

Raju Srivastava died of cardiac arrest: Causes of chest pain in 55 plus age

Raju Srivastava death news: The late comedian was rushed to hospital on August 10 and put on a ventilator after he complained of chest pain and collapsed in his gym. Dr Haresh G Mehta, Consultant-Interventional Cardiologist, SL Raheja Hospital, Mahim-Fortis Associate tells us what are the causes of chest pain.

23 Jun 2022

DNA: Super Dadi - 105 Year Old Grandma's health tips

Haryana's 'Super Dadi' is in the news after winning the 100 meters race at the age of 105. People must have this question what is the secret of this tremendous fitness at such an age.

07 Apr 2022

DNA: Government is preparing diet charts for every age group

Even though many people in India do not worry about their health in the hustle and bustle of life, now the government of India is making a diet chart for every age group.

02 Feb 2022

EXCLUSIVE: Food items that help in preventing seasonal flu or virus: Expert

Celebrity Dietician and Nutritionist Swati Bathwal in an exclusive interview with Zee News Digital shared what works best in winters and food items that we must include in our daily diet.

11 Oct 2021

Green tea compounds can treat Covid, diabetes, ageing: IISER Bhopal

Green tea has many health benefits Anti-ageing drugs may be helpful in Covid treatment

23 Aug 2021

Is mixing Bananas with Milk a healthy option?

Bananas are rich in fiber, manganese, potassium, vitamin C and vitamin B6 Milk has rich in calcium, protein, potassium and phosphorus

19 Aug 2021

Health tips: Benefits of including Detox juice in your morning routine

There are amazing benefits of including a detox juice in your morning routine. It is said to be a therapeutic treatment for chronic diseases as a natural medicine to restore the depleted minerals and enzymes in the body.

20 Jun 2021

Father’s Day 2021: Four health tips to keep your dad healthy

Father's Day is celebrated on third Sunday of June This year it is on June 20

exercise mistakes

17 Jun 2021

Nutritionist Dr Namita Jain on common mistakes people make with diet, exercise

In today's time, most youth depends on the internet for their information. They follow a particular diet followed by a celebrity or an influencer.

18 Mar 2021

Easy health tips: Here's how to keep your skin hydrated in searing summers!

Water helps our body to detoxify itself from the toxin substances that is flowing on the inside. If you follow this religiously, it will help flush out all the toxins from within and your skin will be fresh and glowing. In case of any confusion, contact a good dermatologist to know your skin type. The assessment of the right skin type is like a battle half won. A disturbed sleep cycle destroys your skin and overall health too. Poor sleep contributes to innumerable fine lines and wrinkles.

16 Feb 2021

Check out these health tips to beat mental stress, improve mood

Recent studies show stress levels have sky-rocketed amongst Indians due to the changes and uncertainty brought by the Coronavirus pandemic. However, there is a way out of this mental anguish. Here, we share with you a few to maintain good mental health and beat stress.

yoga for the day

27 Jul 2020

Baba Ramdev's 10-minute 'yoga class' to make you healthy; July 27, 2020

In this video, Baba Ramdev's 10-minute 'yoga class' to make you healthy.

16 Jul 2020

Health and Wellness: Today’s yoga session with Baba Ramdev

Watch the video to know more about the various yoga techniques which can completely transform your life.

Zee Special Videos

15 Jul 2020

Do these simple yoga asanas to feel energetic

There is nothing better than starting your day with exercises that make you feel energetic and ready to take on the day ahead.

Zee Special Videos

10 Jul 2020

Yog Namaskar : Yoga Exercises for Eye Strain

आजकल के बढ़ते प्रदूषण और जहरीली हवाओं के कारण भी आंखों में जलन, चुभन, आंखों का लाल होना, आंखों से पानी आने की समस्या भी काफी आम हो गई हैं. ऐसे में अपनी आंखों का ध्यान रखना बहुत जरूरी हैं.

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