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Muscles News

05 Nov 2023

Some benefits Of Exercise Are Driven By Immune System: Study Reveals

The study is an important step toward detailing the cellular and molecular changes that occur during exercise and confer health benefits.

29 Jun 2018

Fat loss vs weight loss: Breaking the kilogram myth

The weighing scale can be your worst enemy.

23 Nov 2017

21-year-old has 24-inch biceps after injecting himself with chemical - See pics

Tereshin has been injecting the oil into his arms, despite numerous warnings from doctors.

02 Oct 2017

This is how online shopping is contributing to muscle damage

A group of physiotherapists has found that by staying at home and ordering everything directly to themselves, people are missing out on a whole load of essential muscle-strengthening exercises.

06 Aug 2017

Have muscles taken over brain's reponsibility to combat sleep disorders?

The surprising revelation challenges the widely accepted notion that the brain controls all aspects of sleep.

10 Jul 2017

Lifting heavy weights boosts muscle strength: Study

Researchers studied how the brain and motor neurons - cells that send electrical signals to muscle - adapt to high versus low-load weight training.

25 Jun 2017

New method to monitor muscle injuries is here

Researchers from Polytechnic University of Catalunya in Spain developed the new technique, called localised bioimpedance measurement (L-BIA).

27 Apr 2017

Want to keep your brain healthy? Doing this daily might help!

A new research has found that regular walk not only benefits our heart and muscles but also contributes in keeping our brain healthy.

11 Apr 2017

This new treatment is a safe, effective alternative therapy for hip pain!

People with chronic, intermittent pain and tenderness on the outside of the hip usually take cortisone injection to get relief from the pain.

14 Feb 2017

Muscle cramps? Try these simple yoga exercises to get relief from the pain!

Muscle cramp has become a very common thing and can happen in your leg, arm, back or elsewhere.

29 Jan 2017

Avoid these foods if you want to build muscles!

Everyone wants to stay fit and for that they have to work out regularly to build their muscl

29 Nov 2016

Want to build muscles? Include these foods in your daily diet!

Here are some foods that can help stay fit and build muscles

03 Sep 2016

Reason why you should start running!

Running is considered as the most effective form of exercise to get fit and stay in good health.

Northwestern University

01 Feb 2016

Novel polymer may lead to artificial muscles soon

The integrated polymer offers two distinct "compartments" with which chemists and materials scientists can work to provide useful features.

28 Jan 2016

Lose fat, gain muscles with diet and exercise

29 Dec 2015

New antibody may help old people regain muscle power

This is the first study to show that myostatin antibody treatment improves performance on activities requiring muscle power.

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