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Cope up with panic attacks

12 Jul 2024

How Music Can Be Your Anti-Panic Button?

Imagine feeling your heart race and your breath quicken, as panic washes over you. In these moments, finding relief can seem impossible. But what if the answer lies in something as simple as a favourite song? Music has an miraculous ability to calm our minds and soothe our emotions, making it a powerful tool for easing panic attacks.

Stress management

13 Jun 2023

Having A Stressful Day? 6 Ways You Can Relieve Stress With Music

Music therapy is not a traditional way of treating stress It helps release pleasurable happy hormones Music can help your body get back to it's natural rhythm

07 May 2023

Listening To Music May Reduce Virtual Reality Headaches: Study

The study reveals joyful and calming music substantially decreased the intensity of nausea-related symptoms.

18 Apr 2023

Enhance Your Memory: The Positive Effects Of Music On Your Brain Function

Music offers a lot of benefits, including- improved mood, increased motivation, boost concentration and more Listening to music can also help reduce stress and promote a more positive mindset Music helps stimulate your brain, similar to the way exercise helps stimulate your body

09 Oct 2022

World Mental Health Day 2022: Key benefits of music therapy for stress relief

Music therapy is not a traditional way of treating stress It helps release pleasurable happy hormones

14 Dec 2017

Music therapy along with traditional treatments may ease depression: Study

The analysis found patients felt less depressed when music was added to their treatment regimen.

06 Nov 2016

Is your child showing signs of depression? Music therapy could help them deal!

Just like most of us resort to music when we are feeling low to help uplift our mood, the new study suggests that this can actually help young kids deal with depression.

30 Sep 2016

Emotions linked to India ragas for therapy

24 Dec 2015

Music therapy helps recovery from respiratory disorders

Music therapy can increase effectiveness of standard rehabilitation that patients with chronic obstructive pulmonary disease (COPD) and other chronic respiratory disorders receive, said a new study.

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