Food & Nutrition
Food & Healing
Lactating and Pregnant Woman
Health & Yoga
Signs of natural health
Signs of unhealthy body
Understanding Anaemia -- the Basics
Anemia is a condition that develops when your blood lacks enough healthy red blood cells. These cells are the main transporters of oxygen to organs.
What are haemorrhoids (Piles)?
Haemorrhoids, commonly known as piles, are swellings that develop from three pads or cushions of tissue that line the anal canal or back passage.
Indigestion - A vague feeling of abdominal discomfort
Indigestion is a vague feeling of abdominal discomfort -- possibly including belching, heartburn, a feeling of fullness, bloating, and nausea.
Insomnia - Finding A Natural Cure
Insomnia is a symptom which can accompany several sleep, medical and psychiatric disorders, characterized by persistent difficulty falling asleep and/or staying asleep despite the opportunity.
Have fresh yoghurt drink (Lassi) with lunch. It contains the bacteria lactobacilli, which lubricate the intestines.
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