Washington: A dog is more than a man`s best friend -- they are also a social support tool for being active, says a new study.
Researchers at Virginia University have carried out the study on dog ownership and adolescent physical activity and found the canines could be the key to getting sedentary teens off the couch.
"You can think of your dog not only as your best friend, but also a social support tool for being active," said John Sirard, who led the study.
In the study, Sirard and his colleagues surveyed 618 pairs of Minneapolis adolescents and their parents about the number of dogs in their home and how much time they spent in physical activity.
For a week, 318 of the teens also wore accelerometers -- devices used to collect data on time spent moving.
It turns out that teens from dog-owning families recorded greater amounts of movement on the accelerometer devices, even after researchers took into account demographic variables, like gender, race and socioeconomic status.
That might mean that teens with dogs could log about 15 additional minutes of moderate to vigorous physical activity per week, according to the researchers.
The association with adolescent physical activity took the researchers by surprise. They expected that if anyone in the family were to walk the dog, it would be the parents.
"If dog ownership has an effect, we hypothesised it would have an effect on adults, but we didn`t see that. We saw it in the kids," Sirard said.
Finding ways to encourage teens` physical activity levels is critical, since time spent exercising drops precipitously after the elementary school years, said Cheryl B Anderson of Baylor College of Medicine.
Despite the link that researchers established between dog ownership and teenagers` physical activity, they said they could not be certain that getting a dog means people will be more active.
"You may walk it, you may not, but the fact that you have this animal in the house makes you get up off the chair more. Every bit of activity is important," Anderson said.
The findings are to be published in an upcoming edition of the `American Journal of Preventive Medicine`.
PTI
By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts.
Cookies Setting
By clicking “Accept All Cookies”, you agree to the storing of cookies on your device and the processing of information obtained via those cookies (including about your preferences, device and online activity) by us and our commercial partners to enhance site navigation, personalise ads, analyze site usage, and assist in our marketing efforts. More information can be found in our Cookies and Privacy Policy. You can amend your cookie settings to reject non-essential cookies by clicking Cookie Settings below.
Manage Consent Preferences
Strictly Necessary Cookies
These cookies are necessary for the website to function and cannot be switched off in our systems. They are usually only set in response to actions made by you which amount to a request for services, such as setting your privacy preferences, logging in or filling in forms. You can set your browser to block or alert you about these cookies, but some parts of the site will not then work or you may not be able to login.
Functional Cookies
These cookies enable the website to provide enhanced functionality and personalisation. They may be set by us or by third party providers whose services we have added to our pages. If you do not allow these cookies then some or all of these services may not function properly.
Targeting Cookies
These cookies may be set through our site by our advertising partners. They may be used by those companies to build a profile of your interests and show you relevant adverts on other sites. They are also used to limit the number of times you see an advert as well as help measure the effectiveness of an advertising campaign. They do not store directly personal information, but are based on uniquely identifying your browser and internet device. If you do not allow these cookies, you will experience less targeted advertising.
Performance Cookies
These cookies allow us to count visits and traffic sources so we can measure and improve the performance of our site. They help us to know which pages are the most and least popular and see how visitors move around the site. All information these cookies collect is aggregated and therefore anonymous. If you do not allow these cookies we may not know when you have visited our site, and may not be able to monitor its performance.