Washington: A new study has revealed that although older adults watch more TV than children or teenagers, it doesn’t do them much good either.
Researchers at the Stein Institute for Research on Aging and Rady School of Management at the University of California, San Diego School of Medicine asked participants how they spent their time and describe their experience of everyday activities.
The results showed that adults over 65 reported spending three times more of their waking hours watching TV than did younger adults. They also didn’t find TV a stress buster like teens did.
Television use in particular has been linked with greater risk for obesity and Type2 diabetes, lower life satisfaction, less frequent engagement in social and physical interaction, and increased risk for dementia.
The findings came as a surprise to the team who expected that older adults enjoyed TV more than younger ones do, because they have fewer demands on their time.
The researchers concluded that increasing public awareness of alternatives to TV watching and reducing barriers to alternative activities that are more socially and physically engaging could reduce TV use in older people and diminish the potential for associated negative health effects.
The study is published in the August issue of the American Journal of Preventive Medicine.