Diabytes
Recipe: Aloo Kurma
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Thinkstock Images Ingredients:
• 4 Potatoes (chopped into cubes)
• 3 Tomatoes
• 1 onion (finely chopped)
• ½ cp peas
• Ginger and Garlic paste
• 2 tsp Coconut Powder
• 2 tsp Red chilly Powder
• Salt to taste
• One Pinch of Turmeric
• ½ tsp Cumin seeds
• ½ tsp Mustard seeds
• 2 tsp Garam masala
Method::
•Firstly, heat oil in a pan and add mustard and cumin seeds. Once they start popping, add onions.
•Keep frying onions until it turns golden brown and add ginger garlic paste to it.
•Then, add tomatoes and peas to the mixture.
•After cooking the tomatoes, add cooked potatoes, salt, redchilli powder, coconut powder, turmeric, garam masala and little bit of water.
• On a medium flame cook for for 10-15 mins covered. Keep stirring (occasionally), until the potatoes are tender.
•You may also add curd (and cook for 10 minutes].
•Garnish it with coriander leaves.
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