A new study has demonstrated that doing physical exercises on a regular basis helps protecting the brain from stress-induced depression.
Most obese people feel better after weight-loss surgery but unfortunately, this is not true for some, says a study.
Coping with stress may come without a cost if you care to go out of your house and walk with others in the local natural environment, a study suggests.
A new study has claimed that combining aerobic exercise with resistance training can battle the "epidemic" of obesity in teenagers.
Now, you may know why you drink more on days when you hit the gym or attend aerobic classes at the neighbourhood park - as a reward for sweating out!
A new research has suggested that doing exercise might also benefit cancer patients who are undergoing chemotherapy.
Scientists have found that combining exercise with chemotherapy may shrink tumours more than chemotherapy alone.
Zee Media Bureau/Ritu Singh
A new study has revealed that discrimination against overweight and obese people does not help them to lose weight.
If you plan to lose weight, some apps can do the job for you more efficiently by reliably tracking dietary data and preparing what suits your body the most, say researchers.
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