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Drink less to keep your heart healthy

Drink less to keep your heart healthy

Last Updated: Friday, July 11, 2014, 13:01

Reducing the amount of alcoholic beverages consumed, even for light-to-moderate drinkers, may promote cardiovascular health, according to a new study by the Perelman School of Medicine at the University of Pennsylvania.

Eating blueberries, oranges can protect your skin from harmful sunrays

Eating blueberries, oranges can protect your skin from harmful sunrays

Last Updated: Friday, July 11, 2014, 12:36

A new research has found that eating particular fruits and vegetables daily, such as blueberries, kale and spinach can help one`s skin build up a natural barrier to the sun`s harmful rays.

Cinnamon may halt progression of Parkinson`s disease

Cinnamon may halt progression of Parkinson`s disease

Last Updated: Thursday, July 10, 2014, 12:12

The popular spice cinnamon can slow down the progression of Parkinson`s disease, a study shows.

Fungus in yoghurt serious health threat?

Last Updated: Tuesday, July 08, 2014, 17:08

A fungus strain responsible for an outbreak of contaminated Greek yoghurt last year has the ability to cause serious gastrointestinal (GI) problems, according to new research.

Whey helps diabetics control blood sugar

Last Updated: Tuesday, July 08, 2014, 17:00

Controlling blood sugar levels may be a lot easier for diabetics as researchers have discovered that consuming whey protein before a regular breakfast reduces the blood sugar spikes seen after meals.

Health benefits of Eucalyptus oil

Last Updated: Saturday, July 05, 2014, 15:26

Eucalyptus oil is extracted from the leaves of eucalyptus tree.

Unhealthy food habits in TV programs set bad paradigms for kids

Unhealthy food habits in TV programs set bad paradigms for kids

Last Updated: Friday, July 04, 2014, 18:47

A new study has revealed that positive portrayal of unhealthy food habits by TV characters lead to set bad example for kids in real life.

Dark chocolate may benefit people with artery disease

Last Updated: Thursday, July 03, 2014, 13:18

Eating dark chocolate - a food rich in polyphenols - may help people with peripheral artery disease walk a little longer and farther before pain sets in, scientists have found.

Food items to keep you fuller, fit

Food items to keep you fuller, fit

Last Updated: Wednesday, July 02, 2014, 19:21

Feeling hungry all the time is one of the major reasons why most diets fail. Shun the unhealthy ones and go for the fuller and healthy substitutes to make diet successful.

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