Last Updated: Thursday, May 01, 2014, 12:55
Researchers have identified an anti-appetite molecule called acetate that is naturally released when we digest fibre in the gut.
Last Updated: Thursday, January 10, 2013, 14:27
Eating a high-fiber diet may help patients with prostate cancer stop the disease from progressing, according to a new study led by Indian-origin researchers.
Last Updated: Wednesday, August 24, 2011, 10:12
A diet based around plants, nuts and high-fiber grains lowered "bad" cholesterol more than a low-saturated-fat diet.
Last Updated: Wednesday, March 23, 2011, 00:00
High-fiber diet could be a critical heart-healthy lifestyle change young people can make.