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How high-fiber diets may help tackle weight woes

Last Updated: Thursday, May 01, 2014, 12:55

Researchers have identified an anti-appetite molecule called acetate that is naturally released when we digest fibre in the gut.

High fiber diet halts prostate cancer growth

Last Updated: Thursday, January 10, 2013, 14:27

Eating a high-fiber diet may help patients with prostate cancer stop the disease from progressing, according to a new study led by Indian-origin researchers.

Diet alone helps lower bad cholesterol

Last Updated: Wednesday, August 24, 2011, 10:12

A diet based around plants, nuts and high-fiber grains lowered "bad" cholesterol more than a low-saturated-fat diet.

High-fiber diet ‘cuts heart disease risk’

Last Updated: Wednesday, March 23, 2011, 00:00

High-fiber diet could be a critical heart-healthy lifestyle change young people can make.

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