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Meditation can lead to sense of self-awareness

Last Updated: Tuesday, January 14, 2014, 11:56

A researcher has explained that the different meditations have different effects, and that meditation can lead to nondual or transcendental experiences, a sense of self-awareness without content.

Transcendental meditation can help cure depression

Last Updated: Friday, April 09, 2010, 00:00

A new study has revealed that transcendental meditation can successfully be used to treat depression.

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