Poor eating habits are perpetrators of common stomach disorders like loose motions, which in turn, bring in a host of health troubles like weakness, loss of appetite, stomach pain and dehydration. So, use these five easy home cures that won’t let those watery unformed stools keep you down.
Ginger: Try eating a little ginger as it reduces the formation of unpleasant gases in the stomach, thereby, helping in controlling loose motions.
Sweet lime/Coconut water: In case of mild loose motions, one can also try taking sweet lime water or coconut water.
Mustard seeds: One can also try consuming a spoonful of mustard seeds with water as it brings remarkable change after sometime.
Buttermilk: Buttermilk is an excellent option as acid in it fights germs and bacteria and helps clear stomach.
Bananas: Consuming bananas with a little curd is the most traditional home remedy to stop loose and it works wonders.