Shed those kilos around your waist with these 8 Yoga asanas!

Shed those kilos around your waist with these 8 Yoga asanas!

May 07, 2017, 18:40 PM IST

Shed those kilos around your waist with these 8 Yoga asanas!

1/8

Board or Kumbhakasana

Board or Kumbhakasana

8. Board or Kumbhakasana

2/8

Pontoon Posture or Naukasana

Pontoon Posture or Naukasana

7. Pontoon Posture or Naukasana

3/8

Bow Posture or Dhanurasana

Bow Posture or Dhanurasana

6. Bow Posture or Dhanurasana

4/8

Cobra Posture or Bhujangasana

Cobra Posture or Bhujangasana

5. Cobra Posture or Bhujangasana

5/8

Boat or Naukasana

Boat or Naukasana

4. Boat or Naukasana

6/8

Chair or Utkatasana

Chair or Utkatasana

3. Chair or Utkatasana

7/8

Warrior or Virabhadrasana

Warrior or Virabhadrasana

2. Warrior or Virabhadrasana

 

8/8

Bridge or Setubandhasana

Bridge or Setubandhasana

1. Bridge or Setubandhasana

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