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Digestion News

16 Dec 2024

Best Dry Fruits: A Buyer's Guide to Healthy Snacking

Protein, fibre, antioxidants, and vital minerals are just a few of the many health advantages that dried fruits like EAT Anytime Almonds, Happilo Cashews, Khari Foods Raisins, and Pistachios provide. They promote energy, digestion, heart health, and immunity. Think about packaging, nutritional value, and calorie content while making your selection. Consuming these dry fruits on a regular basis encourages a healthy, balanced lifestyle.

16 Dec 2024

The Ultimate Guide to Buying Honey

Honey, the golden nectar of nature, has several health advantages, including improving skin health, digestion, and immunity. Selecting the best honey requires taking into account its processing, legitimacy, and place of origin. Nutriorg High Altitude Honey, Emami Zandu Honey, EAT Anytime Honey, and True Elements Raw Honey are among the varieties that guarantee nutritional value, purity, and adaptability in all applications.

28 Nov 2024

Best Edible Seeds for Black Friday: Chia, Sunflower, Pumpkin, and Flax

Nutrient-dense seeds, such as flax, sunflower, chia, and pumpkin seeds, are high in fibre, protein, omega-3 fatty acids, antioxidants, and vitamins. Black Friday is a great time to stock up on these seeds. These seeds are a tasty method to boost your nutrition and general health, whether you consume them raw, roasted, or mixed into dishes.

papaya leaf water

05 Oct 2024

Boost Your Health: 3 Days of Papaya Leaf Water Benefits

Unlock the incredible health benefits of papaya leaf water by consuming it three days a week. Learn how it can improve your immunity, digestion, and overall well-being.

Japnese Methods

12 Sep 2024

10 Classic Japanese Methods For Healthy Lifestyle

The customs of Japan foster wellbeing. Mindful Eating improves digestion, Forest Bathing lowers stress, and Ikigai discovers meaning in life. Zen meditation and tea ceremonies help people relax. Martial arts improve physical fitness, and hot springs soothe the body. Gratitude practices and seasonal living encourage appreciation and community. Minimalism is promoted by Wabi-Sabi, or Simple Living. When these behaviors are integrated, they produce a harmonic, balanced lifestyle that promotes lifespan and enjoyment. They foster self-awareness, reverence, and a sense of connectedness to the natural world.

Excessive Burping

03 Sep 2024

Burping Too Much? Your Diet Could Be the Culprit, Study Reveals

Studies show a strong association between gastrointestinal disorders, finishing food before feeling full, excessive chewing frequencies (either very low or extremely high), and burp problems This may indicate that treating digestive health and mindful eating techniques are more important for treating belching problems The study revealed that burping was more common in men, alcohol drinkers, and people on acid reflux medicine

22 Aug 2024

10 Natural Ways To Combat Bloating And Improve Digestion

It is possible to make sure your dietary needs are satisfied while investigating possible therapies by speaking with a certified dietitian, gastroenterologist, or other healthcare provider.

21 Aug 2024

Boost Your Gut Health With 10 Natural Digestive Tips

Apart from modifying one's diet, engaging in mindful eating, managing stress, and getting regular exercise can also be advantageous for maintaining good digestive health.

03 Jul 2024

Include Beetroot In Your Diet And You Will Be Surprise To See The Benefits

Known for its deep red color and astringent taste, beet is very beneficial for health. It contains many nutrients that reduce health risks and help take care of your skin. Therefore, it is very useful to include it in your diet. Discover the benefits of beets..

28 Apr 2024

Digestive Troubles: Types And Solutions

Understanding the different types of digestive problems and their underlying causes is the first step toward finding effective solutions to alleviate discomfort and promote digestive health. Navigating digestive troubles during menopause requires a comprehensive approach that addresses underlying causes while promoting overall health and well-being. With regular physical activity, you can support your digestive system and enhance your quality of life during this transformative phase.

25 Nov 2023

Winter Diet: 7 Health Benefits Of Eating Radish

Whether enjoyed raw in salads, pickled, or cooked in various dishes, this versatile vegetables can be a tasty and beneficial addition to a wholesome eating plan.

25 Oct 2023

5 Effective Home Remedies To Relieve Acidity And Heartburn

Incorporating these remedies into your daily routine can help manage acidity and reduce the frequency of heartburn.

03 Oct 2023

Pour Another Cup! 5 Surprising Ways Coffee Boosts Your Digestive Health

Your brew, your gut, here are 5 ways coffee boosts digestion and wellness. Leran the science behind the sipping coffee.

28 Sep 2023

Yoga For Bloating: 7 Yoga Asanas To Promote Overall Digestive Health

Practicing these yoga asanas regularly can aid in reducing bloating and promoting overall digestive health.

22 Sep 2023

5 Yoga Asanas To Beat Constipation And Promote Digestive Health

Incorporating the following yoga asanas into your daily routine can be a proactive and natural way to alleviate constipation and enhance digestive health.

25 Aug 2023

8 Things You Should NOT Do Immediately After Having Meals

By making mindful choices in the post-meal period, you can promote better digestion and enhance your overall well-being.

20 Jul 2023

Here’s How You Can Take Care Of Gut Health During Monsoons

Knowing your gut and how to protect it might help you avoid gastrointestinal problems and maintain your fitness level.

Digestive health

19 Jun 2023

Digestive Health: Importance, Impact And Tips For A Healthy Gut

This article explores the impact of digestive health on overall well-being, providing readers with effective tips and methods to improve digestive health.

WORLD DIGESTIVE HEALTH DAY

29 May 2023

WDHD 2023: Identifying The Causes, Symptoms Of Irritable Bowel Syndrome

World Digestive Health Day (WDHD) is observed on May 29 annually The theme for 2023 is “Your Digestive Health: A Healthy Gut From The Start” The main goal of this health event is to support a healthy lifestyle

01 May 2023

Passion Fruit Benefits: 5 Reasons You Must Add This Fruit To Your Diet

Passion fruit is a nutrient-dense fruit This fruit is rich in fiber and can provide a range of health benefits This fruit is used in a variety of recipes, such as smoothies, salads, and desserts

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