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Yoga asanas

Essence of the Yoga Sutras

If we look deeply within we can discern that the essence of our being is the light of consciousness, not the compulsions of the mind or the biology of the body. This is the light of Yoga.

Nov 12, 2018, 17:58 PM IST

Soon, AIIMS to come up with detailed standard yoga protocol for prevention and treatment of diseases

Experts from Swami Vivekananda Yoga Anusandhana Samsthana S-VYASA in Bengaluru in partnership with the Centre for Integrative Medicines and Research at AIIMS are conducting evidence-based research to develop a set of protocols for various diseases.

Jun 21, 2017, 09:55 AM IST

International Day of Yoga: Sudarsan Pattnaik’s sand art depicting PM Narendra Modi will inspire you to stay healthy

In the sand art, we can see the PM sitting in the Padmasana posture.

Jun 21, 2017, 08:28 AM IST

International Yoga Day 2017: Malaika Arora reveals favourite yoga asanas

Yoga defines the epitome of calm and balance. It de-stresses, revitalizes and rejuvenates, making you both physically and mentally fitter.

Jun 20, 2017, 08:32 AM IST

International Yoga Day! Watch how you can lead a stress-free life

On the occasion of second International Yoga Day (June 21), let's get going in starting a new life which is balanced and stress-free. How to go about it?

Jun 21, 2016, 09:58 AM IST

International Yoga Day: Here is how nations across globe are preparing for the mega event

In a video message yesterday, PM Modi asserted that Yoga was much more than a physical exercise and it enables people to access a new dimension of the self.

Jun 20, 2016, 12:52 PM IST

Inner peace! How yoga heals your mind, body and soul

The ancient practice which originated in India is an umbrella term which covers not just physical but mental fitness too. Yoga is not just performing asanas, but a way of life.

Jan 28, 2016, 10:26 AM IST

Yoga brings Baba Ramdev, Shilpa Shetty together on stage—See pics!

The initiative was a part of five-day yoga shivir to promote the healthy benefits among people. 

Jan 21, 2016, 09:49 AM IST

BKS Iyengar's 97th birthday: Google dedicates doodle to the legendary yoga guru!

Keeping up with its tradition, Google today honours world renowned yoga guru BKS Iyengar with a creative doodle marking his 97th birthday.

Dec 14, 2015, 00:40 AM IST

International Yoga Day: 35 yoga asanas in 35 minutes

 Participants performed 35 yoga asanas in 35 minutes at a session here at Rajpath on Sunday to mark the International Yoga Day, officials said.

Jun 21, 2015, 10:11 AM IST

Yoga with Zee: Ten yoga 'asanas' to ward off ten health problems

Learn ten simple yoga 'asanas' to ward off ten health problems.

Jun 20, 2015, 20:13 PM IST

How Yoga can help you ward off diseases?

Yoga be a cure for a lot of diseases. Incorportate yoga in your life for a healthy mind and body.

Jun 20, 2015, 09:34 AM IST

Yoga Day: Observe your breath and see tension melt away, says Baba Ramdev

So there I was watching Baba Ramdev demonstrate an array of exercises, swiftly moving from one asana to the next at a function organised by Parmarath Ashram in Rishikesh.

Jun 20, 2015, 08:43 AM IST

DNA: Dr Subhash Chandra to enlighten Delhi's entrepreneurs about yoga

Don't miss the upcoming episode of Dr Subhash Chandra Show as Dr. Chandra will enlighten Delhi's entrepreneurs about the different yoga asanas.

Jun 20, 2015, 00:06 AM IST

New to Yoga? Here are 10 tips that can help you

With the first International Yoga Day coming up, the clamour for yoga is getting louder and wider. And yes, if you haven't joined the roar, its time for you now!

Jun 19, 2015, 14:01 PM IST

DU's foreign students to participate in Yoga Day at Rajpath

While most of the Delhi University students are enjoying their summer vacations, 41 foreign students from the varsity are busy learning various 'asanas' in the run up to the Yoga Day function at Rajpath on June 21.

Jun 18, 2015, 21:23 PM IST

Delhi all set for first international yoga day

Massive security arrangements have been made at Rajpath and surrounding areas in the heart of the national capital for the first International Yoga Day on June 21.

Jun 18, 2015, 20:37 PM IST

Centre plans to rope in staff for a grand International Yoga Day

The Centre is considering involving its employees in the International Yoga Day celebrations on June 21, a Sunday, to make the event a grand success.

Jun 07, 2015, 09:24 AM IST

Madhya Pradesh CM to perform 'asanas' on Yoga Day

Madhya Pradesh Chief Minister Shivraj Singh Chouhan will lead the International Yoga Day observance in the state by performing a few 'asanas' at Lal Parade Ground here on June 21.

Jun 06, 2015, 19:17 PM IST