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18 Nov 2024

Can Your Diet Help Prevent Stomach Cancer? The Science Behind The Plate

Detecting stomach cancer early is critical for effective treatment. If someone experiences symptoms such as persistent stomach pain, weight loss, or difficulty swallowing, they should consult a doctor promptly.

25 Oct 2024

The Rise Of Grazing Platters: How Gen Z Is Making Food Social Again?

Grazing platters, also known as charcuterie boards, are essentially a curated selection of foods arranged beautifully on a board or platter.

21 Oct 2024

Protein-Rich Diet In Younger Days Can Help With Healthy Ageing

Investing in a protein-rich diet during younger years offers lifelong benefits, supporting muscle preservation, bone health, immune function, and cognitive well-being. By ensuring adequate protein intake early on, you can pave the way for healthier, more active ageing, reducing the risks associated with age-related conditions.

19 Oct 2024

DNA: Non-veg fraud in a veg restaurant!

18 Oct 2024

How To Power Up Your Meal With Vegan Protein

Incorporating enough protein into a vegan diet is not only possible but can also be delicious and varied. By integrating these plant-based protein sources into your meals, you can easily meet your protein needs while enjoying flavorful, nutrient-rich foods. Whether you're whipping up a quick stir-fry, snacking on nuts and seeds, or adding protein powders to your smoothies, these options make it easy to power up your meals with vegan protein.

low calorie indian food

14 Oct 2024

Low-Calorie Indian Food For Weight Loss: A Delicious Path To Fitness

By making mindful choices, you can enjoy the rich, diverse flavours of Indian cuisine while maintaining a low-calorie diet that supports your weight loss goals.

plant based meat

07 Oct 2024

5 Common Myths And Debunks Of Consuming Plant-Based Meat

Plant-based meat is a growing trend in modern diets, offering a range of health and environmental benefits. While some myths persist, advances in food technology and growing awareness are helping debunk these misconceptions. Whether you're looking to reduce your meat intake, explore sustainable options, or try something new, plant-based meats are a versatile and nutritious alternative to traditional animal meat.

30 Sep 2024

5 Ways To Boost Your Immune System With Essential Vegan Foods

Incorporating these immune-boosting vegan foods into your daily diet can help fortify your body’s natural defenses. Remember to balance your meals with a variety of fruits, vegetables, whole grains, and plant-based proteins to ensure you're getting all the essential nutrients for optimal health.

30 Sep 2024

Fruits That Curb Cravings: A Guide To Healthy Weight Loss

Incorporating fruits into your diet is a smart and delicious way to curb cravings and support healthy weight loss. Their high fiber content, natural sweetness, and rich nutritional profiles make them ideal for keeping hunger at bay while nourishing your body.

17 Sep 2024

Pitru Paksha 2024: 7 Foods to Avoid During Shradh

Pitru Paksha is also known as Shradh and it is of 15 days in which we pay our respects to our Ancestors through Rituals, Prayers and Offerings. During this Period, Food plays a major and important role. There are some Foods which we should not eat and offer to our ancestors during this time. Here are some Foods which we should Avoid:

04 Sep 2024

Binge Eating: Tips to Stop Overeating & Regain Control Over Your Diet

In case you find yourself overeating on a frequent basis, it could indicate an unhealthy habit that could be addressed with various strategies.

Vegertarian Recipes To make at home

04 Sep 2024

Add Flavors to Your Kitchen: Simple Recipes to Make Veg Hakka Noodles at Home

Are you in the mood for something quick, easy, and filling? Cooking vegetarian Hakka noodles in your kitchen is the ideal thing to do. This delicious Indo-Chinese dish has a bit of spiciness, bright flavors, and fresh vegetables. Make this well-liked street cuisine at home with these easy instructions, and you'll have the flavor of your favorite restaurant on your table.

03 Sep 2024

6 Benefits Of Eating Mango

Who hates mangoes? Mango is the king of fruit but sometimes elders stop while eating. Here are 6 benefits of eating mango that you should know.

Recipes for Burrito Bowl

02 Sep 2024

Create a Flavorful Burrito Bowl at Home with This Easy Recipe

Are you in the mood for a filling, delectable, and simple dinner? The versatile and filling Burrito Bowl is the answer! With its vivid tastes and versatility, this dish is sure to impress any time of day. This Burrito Bowl dish is perfect for any occasion, be it a fast lunch, a family dinner, or even a week's worth of meal prep.

French Recipes to try at home

02 Sep 2024

7 Classic French Recipes To Try In Your Home

Savor the delectable aromas of France with these 7 classic recipes. Every meal highlights the nation's culinary prowess, from the rich Crème Brûlée to the delicate Coq au Vin. Savor the flavorful Ratatouille, crunchy Duck Confit, caramelized Tarte Tatin, and substantial Bouillabaisse. This culinary adventure is finished with the tender steak and rich broth of beef Bourguignon. Taste the essence of French cuisine by learning these classics.

27 Aug 2024

7 Kids-Approved Cheesy Delights

If you are also bore from eating your regular food then just try these unique cheese based recipes. These cheese versions not only make children’s happy but also make everybody smile too.

23 Aug 2024

7 Authentic Sindhi Dishes You Need To Try

If you also want to try something new and unique then try these delicious Sindhi recipes. These are healthy and easy to make.

23 Aug 2024

Cutting Down On Food Waste: 12 Simple Tips For Every Kitchen

People can drastically cut down on food waste, save money, and contribute to environmental protection by making simple adjustments to their cooking, shopping, and eating routines.

21 Aug 2024

7 Interesting Ways To Enjoy Mushroom

Discover 7 interesting ways to enjoy mushrooms, from comforting soups to flavourful curries and snacks.

21 Aug 2024

IITian Couple Returns to India After Leaving US, Shares 10 Reasons Why

An IITian couple moved back to India after living some time in the US and shares 10 differences between the countries.

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