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04 Aug 2023

5 Best And Worst Food Options For Sound Sleep

Foods for Sleep: Having trouble sleeping? Here are five foods you should avoid if you want to get a good night's sleep.

WEEKLY HEALTH HOROSCOPE

31 Jul 2023

Weekly Health Horoscope July 31 To August 6: Embrace Wellness With Choices!

Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius, and Pisces-Let's see how your health is going to keep up this week with Ms Sneha Jain founder of The Hope Tarot- Reiki Expert and Tarot Card Reader makes astrological predictions on your health this week.

World Health Day

07 Apr 2023

World Health Day 2023: 7 Yoga Asanas That You Must Do Daily For Good Health

The theme for World Health Day 2023 is 'Health For All' Yoga is considered beneficial when it comes to maintaining overall wellbeing The date of World Health Day - April 7 - is the day when World Health Organization was founded in 1948

14 Jan 2023

Good Health: जानें क्या है माता-पिता बनने की सही उम्र, देरी से हो सकती है दिक्कत

Good Health: अच्छे जीवन की तलाश में लोग करियर बनाने के चक्कर में देरी से शादी करते हैं. इस वजह से बच्चे की प्लानिंग भी देरी से होती है. ऐसे में सीनियर गायनोक्लॉजिस्ट डॉ. सुष्मिता प्रकाश से जानते हैं कि क्या है माता-पिता बनने की सही उम्र

14 Jan 2023

Good Health: समोसा, पकाेड़े से आज ही कर लें तौबा, शरीर को पहुंचाते हैं नुकसान

Good Health: भारतीयों की लाइफ में समोसा, पकोड़ा अहम स्थान रखता है. इसकी वजह बेहतरीन स्वाद हो सकता है, लेकिन ये शरीर के लिए काफी नुकसानदायक है. जानें इस बारे में क्या कहते हैं सीनियर फिजिशियन डॉ. तमल त्रिवेदी

10 Nov 2017

Confidence comes from having great skin, says Tabu

For Tabu, Hema Malini is Bollywood's eternal beauty.

25 Jul 2017

Good health and longevity: Why happiness matters?

A study has claimed that people who experience a range of positive emotions in their daily lives - from enthusiasm to cheerfulness and calm - may have a lower risk of chronic diseases and premature death.

27 May 2017

Tiger Shroff's mantras for good health, skin

Actor Tiger Shroff, who has been chosen to play the lead role in the Bollywood remake of "Rambo", follows three mantras to maintain his fit frame and glowing skin.

11 Apr 2017

Want to have good health in old age? Acquire high scores on life skills

If you want to lead good and healthy life in old age then, start acquiring higher scores on life skills such as emotional stability, determination, control, optimism and conscientiousness.

31 Mar 2017

Include peanuts, peanut butter in your daily diet for good health!

Everyone wants to lead a good and healthy life. It is said that one should include peanut and peanut butter in their daily diet as they are considered good for health and also promotes many health benefits.

20 May 2016

What happens to your body if you exercise 'too much'!

Studies have revealed excessive exercise can be bad for you.

21 Feb 2016

Good night's sleep imperative to boost memory, says study

The new discoveries provide further evidence for the benefits of a good night's sleep.

12 Feb 2016

Walk your way to better health!

Walking has been considered as one of the easiest, simplest and most convenient exercises.

25 Jan 2016

Walk your way to a fitter, slimmer you!

Walking helps you lose weight as it reduces excess body fat.

26 Oct 2015

Lifting weights is the ideal sport for keeping your brain in good health

A lot of past studies have explored the beneficial impact of physical activity such as running, walking, and aerobics on the body, but few have looked at lifting weights.

23 Oct 2015

Know what to eat to slow down ageing

Here’s a list of five super food that can actually make a difference to our body system.

10 Oct 2015

Are you running the right way?

If you think that running is the easiest way of maintaining good health, then you might be wrong as there are multiple technicalities that one should keep in mind while running, otherwise one can face adverse effects.

23 Sep 2015

Check out: How to remain fit, healthy even during office hours

If you want to remain fit and healthy, try to go for frequent breaks from prolonged sitting at workplace or home as daily morning exercise alone may not help you ward off the ill-effects of sitting for long hours.

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