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28 Feb 2024

Prioritizing Mental Health: 3 Thoughtful Habits For Daily Well-Being

Discover how small, intentional actions can transform your day and improve your overall quality of life.

10 Jan 2024

New Year, New You: 13 Resolutions For A Healthier You In 2024

Heart being the prime engine for the body we need to take good care of it. Let’s welcome 2024 with a resolution to take care of our health.

World Mental Health Day

09 Oct 2023

World Mental Health Day: Mastering Mindfulness In Motion With 5 Yoga Asanas

Yoga is not only about flexibility and strength but also about achieving mindfulness and enhancing mental clarity. Check 5 easy-to-perform yoga asanas for mental clarity and mindfulness.

WEEKLY HEALTH HOROSCOPE

24 Sep 2023

Weekly Health Horoscope September 24 To September 30: Enhance Your Well-Being

Health Horoscope (September 24th to September 30th): Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius, and Pisces—Navigate the paths to well-being designed for your zodiac sign as astrologer shares insights to enhance your zodiac sign's vitality.

VITAMIN D RICH FOODS

18 Jul 2023

5 Foods High In Vitamin D You Must Add To Your Daily Diet To Boost Your Health

Vitamin D is an essential nutrient that plays a crucial role in supporting overall health. Here are some vitamin D-rich foods that can help boost your health and mood.

Nutritional deficiency

18 Apr 2023

5 Deficiencies That Show Up As Various Bodily Symptoms

Everyone is aware that our bodies need vitamins and minerals to stay healthy but how can you tell when your body isn't receiving what it needs? Here are 5 nutritional deficiencies that show up as symptoms.

16 Apr 2023

Exploring The Link Between Cluster Headaches, Migraine And It Impact On Body

According to a study, cluster headaches and migraine have been found to have close associations with the circadian system, the internal clock that controls bodily functions . Here are some detailed facts about the study, read more to find out.

HEALTH PROGRESS

15 Apr 2023

Examining Your Health: 7 Ways to Measure Your Fitness Other Than Body Weight

While body weight is an important health indicator, it is not the only one! Better sleep, frequent mood swings, energy levels, and other elements are all vital health markers. Here are some ways in which you can monitor your health better.

07 Jun 2021

Know how to increase immunity to fight Coronavirus

In this segment of Zee News know from experts that how to increase your immunity to fight against Coronavirus.

19 Mar 2021

इन्हें मक्खन से इतना प्यार था कि उसके साथ ही दफ्न हुए!

मक्खन सेहत के लिए अच्छा होता है लेकिन इसके प्रति प्यार की कहानियां भी अजीब हैं.

17 Mar 2021

आपकी किचन में दुनिया का सबसे सेहतमंद खाना है ?

वैसे तो सेहतमंद रहने के लिए कई विकल्प हैं लेकिन एक चीज़ है जो आपकी किचन में होना बेहद जरूरी है.

19 Mar 2020

Do Yoga everyday, You can fight against any virus

If you have a healthy body and mind you can fight against any virus. Do yoga every day, it will grow your immune system

07 Jan 2019

Winter Tips: How to prepare your body for the winter

Useful Winter Tips for your health. It is also imperative to boost immunity, and one way of doing so is by adding Chyawanprash to your diet.

01 May 2017

Meditation can change your life in a major way! WATCH how beginners can learn it in easy ways

09 Dec 2016

Nargis Fakhri's advice about 'drinking water' is what you should know for keeping a healthy body!

Bollywood's tall and stunning actress Nargis Fakhri has a huge fan following. The dazzling beauty is all for healthy food and maintaining a healthy body. She believes in regular work-outs and a perfect diet to achieve a holistic living.

28 Jul 2016

AMAZING WEIGHT LOSS TIP! Is this the fastest way to lose fat overnight?- Watch

Who doesn't want to lose those extra bulges from their waistline and have a healthy body?

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