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Vegetarian diet News

30 Jun 2024

Revitalize Your Vegetarian Diet:

From quinoa and chia seeds to turmeric and matcha, these nutrient-dense foods offer a wide array of flavors and textures that can enhance your meals and support your overall well-being. Experiment with these superfoods in various dishes to discover new favorites and elevate your vegetarian cuisine.

03 May 2024

5 Habits That Can Help You Stick To Vegetarian Diet

To make the change persist, adopt several essential behaviours, such as mindful eating, diversified meals, and experimenting with different meal options.

10 Jan 2024

Plant-Based Diet, Less Dairy, And Meat To Cut Covid-19 Risk: Study

Those following a predominantly plant-based or vegetarian/vegan diet were 39 per cent less likely to become infected than the omnivores.

Plant based diet

07 Sep 2023

Time To Switch To A Plant-Based Diet? Foods To Include, Pros And Cons

National Nutrition Week 2023: While many dieticians hail plant-based for being heart-healthy and good for overall health, there are several doubts regarding its sustainibility and long-term impact. A nutrition consultant shares pros and cons and more.

27 Feb 2018

Can a vegetarian diet reduce heart disease risk?

The results showed that people on either diet had lost about four pounds of their weight overall, along with a three-pound loss of body fat.

26 Feb 2018

More Chinese are turning vegetarian, vegan restaurants on the rise. But why?

China - the world's largest market for beef, pork and poultry - is steadily growing wary of meat as health-conscious Chinese are taking to a vegetarian diet that has sparked mushrooming of vegan restaurants in the world's most populous country.

12 Feb 2018

Going the vegan way? It could be good for the environment, claims study

While veganism has slowly been catching on as a health trend around the world with some of the most influential people adopting it as a lifestyle, it has been a subject of constant debate.

Savitribai Phule Pune University

11 Nov 2017

Only vegetarian, teetotaller students eligible for gold medal at a Pune university

The Savitribai Phule Pune University has claimed that the circular is old and re-issued every year with no change in the content.

Cholesterol level

23 Aug 2017

Want to lower your cholesterol level? Eating THIS diet might help!

A new study has found that eating plant-based vegetarian diets, especially vegan diets can significantly help lower the levels of cholesterol which is known to increase the risk of heart disease and stroke.

18 Aug 2017

Men, take note! Want to smell more attractive? Include more fruits and veggies in your diet

The study establishes what previous researches have shown – the notion that scent and health are linked and play a significant role in how desirable someone appears.

12 Sep 2016

Meditation, yoga, vegetarian diet linked to decline in risk of cardiovascular diseases

During the study participants were kept in a six-day Ayurvedic-based well-being program that provided a vegetarian diet, meditation, yoga and massages experienced measurable decreases in a set of blood-based metabolites associated with inflammation, cardiovascular disease risk and cholesterol regulation.

10 Sep 2016

Panchakarma treatment for a week may reduce heart disease risk

One week of Panchakarma programme -- an Ayurvedic-based well being programme that features a vegetarian diet, meditation, yoga and massages -- can lead to measurable decreases in a set of blood-based metabolites associated with inflammation, cholesterol regulation and cardiovascular disease risk, the results of a clinical trial have shown.

29 Apr 2016

Vegan? Here's how you can get all key nutrients!

Following a vegetarian diet can yield health benefits as it reduces your risk of heart disease, diabetes and some cancers.

30 Mar 2016

Vegetarian diet makes Indians more prone to colon cancer

Researchers from Cornell University analysed frequencies of the mutation in 234 primarily vegetarian Indians and 311 US individuals.

Sidharth Malhotra

18 Sep 2015

What inspired Sidharth Malhotra to turn vegetarian?

Turning vegetarian seems to be the latest fad. Sidharth Malhora is now among many of those celebrities who have decided to say ‘NO’ to meat.

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