Jessica Biel reveals her ‘slim’ mantra

Healthy diet and workout sessions is the secret of Biel`s slender frame.

Washington: Jessica Biel has revealed the secret behind her slender frame – besides healthy diet and regular workout sessions, she sends half of her meal back while in a restaurant.

The stunner makes sure she doesn``t overdo her portion size when she eats out, reports Contactmusic. She says, "You have to find a balance, especially with what you eat. I don`t live by the idea that you can`t allow yourself a treat. "I say, `Eat things you like, but eat them in smaller portions`. I always cut things in half and send them back. “I`m not perfect, I don`t always do those things, but that`s the goal." ANI