Health & Fitness – News, Tips, Information, , Health and Fitness Stories: Spice Zee

Cellulite facts worth knowing

Last Updated: Sunday, April 20, 2014, 21:25

Cellulite, the fat beneath the skin that looks more like an orange peel, can plague women no end -- but not many are aware of the facts associated with the unwanted fat deposits.

Osteopathy helping me to deal with my split: Gwyneth Paltrow

Osteopathy helping me to deal with my split: Gwyneth Paltrow

Last Updated: Sunday, April 20, 2014, 12:16

Actress Gwyneth Paltrow has revealed that she is taking the help of Osteopathy to deal with her heartbreak after splitting from husband of 10 years.

How to sleep sweat-free during summer nights

How to sleep sweat-free during summer nights

Last Updated: Saturday, April 19, 2014, 18:12

Getting a good night`s sleep can get tough in summer due to overheating and sweat. So try using curtains smartly or wash your feet before slipping into bed for a sound nap.

To stay fit, Britney adopts old-school routine

Last Updated: Friday, April 18, 2014, 08:08

Pop star Britney Spears uses “old-school” cardio and weights routines to get fit, says her personal trainer Tony Martinez.

AC/DC not retiring despite Malcolm Young`s illness, says Brian Johnson

AC/DC not retiring despite Malcolm Young`s illness, says Brian Johnson

Last Updated: Thursday, April 17, 2014, 17:23

AC/DC front man Brian Johnson has revealed that they have no plans to retire from the music scene, and will start working on their new album from next month.

Sexually active middle-aged women do not lose interest in sex as they get older

Last Updated: Thursday, April 17, 2014, 16:47

A new study has found that middle-aged women who are sexually active are likely to carry on having sex for decades, suggesting that many of them do not lose interest in sex as they get older.

Sex is the secret to staying slim, says reality TV star Luisa Zissman

Sex is the secret to staying slim, says reality TV star Luisa Zissman

Last Updated: Thursday, April 17, 2014, 21:55

Luisa Zissman has revealed that she thinks sex is the secret to staying slim.

Yoga may be the answer to infertility

Last Updated: Thursday, April 17, 2014, 16:00

Too much stress may cause infertility among women, says a new research. An expert suggests that yoga and meditation could help in battling with the problem.

Arnold Schwarzenegger still doing own stunts

Last Updated: Thursday, April 17, 2014, 08:02

Arnold Schwarzenegger has revealed that he still performs the stunts on his own despite his age.

Miley Cyrus hospitalised due to `severe` allergic reaction

Miley Cyrus hospitalised due to `severe` allergic reaction

Last Updated: Wednesday, April 16, 2014, 21:39

Miley Cyrus has been hospitalized for a severe allergic reaction to antibiotics.

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