Health & Fitness – News, Tips, Information, , Health and Fitness Stories: Spice Zee
Mel C doesn`t want to get Botox addiction

Mel C doesn`t want to get Botox addiction

Last Updated: Tuesday, April 22, 2014, 16:29

Singer Mel C says that while she is a Botox fan, she`s trying to limit the number of injections she takes as she doesn`t want to get addicted to them.

Water exercise leads to fitter frame: Expert

Water exercise leads to fitter frame: Expert

Last Updated: Tuesday, April 22, 2014, 08:30

Working out and staying fit is a lifestyle many people desire, but many of them just find the environment of the gym intimidating and boring.

Summer diet: Hog on fruits, veggies to stay active

Last Updated: Monday, April 21, 2014, 15:48

Soaring temperatures make people lazy, so it`s time to make some dietary changes to stay fit during summer.

Timeless beauty tips to follow

Last Updated: Monday, April 21, 2014, 14:12

Cleansing twice a day, getting good sleep and drinking water are some of the beauty tips that stand the test of time.

Tiger Shroff gives Chetan Bhagat a complex?

Last Updated: Monday, April 21, 2014, 12:52

Tiger Shroff, a fitness freak, has perhaps left author Chetan Bhagat with a complex.

Cellulite facts worth knowing

Last Updated: Sunday, April 20, 2014, 21:25

Cellulite, the fat beneath the skin that looks more like an orange peel, can plague women no end -- but not many are aware of the facts associated with the unwanted fat deposits.

Osteopathy helping me to deal with my split: Gwyneth Paltrow

Osteopathy helping me to deal with my split: Gwyneth Paltrow

Last Updated: Sunday, April 20, 2014, 12:16

Actress Gwyneth Paltrow has revealed that she is taking the help of Osteopathy to deal with her heartbreak after splitting from husband of 10 years.

How to sleep sweat-free during summer nights

How to sleep sweat-free during summer nights

Last Updated: Saturday, April 19, 2014, 18:12

Getting a good night`s sleep can get tough in summer due to overheating and sweat. So try using curtains smartly or wash your feet before slipping into bed for a sound nap.

To stay fit, Britney adopts old-school routine

Last Updated: Friday, April 18, 2014, 08:08

Pop star Britney Spears uses “old-school” cardio and weights routines to get fit, says her personal trainer Tony Martinez.

AC/DC not retiring despite Malcolm Young`s illness, says Brian Johnson

AC/DC not retiring despite Malcolm Young`s illness, says Brian Johnson

Last Updated: Thursday, April 17, 2014, 17:23

AC/DC front man Brian Johnson has revealed that they have no plans to retire from the music scene, and will start working on their new album from next month.

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