Shahid pips SRK and Aamir with eight pack look!

It seems Bollywood hunks are all of a sudden bitten by the fitness mantra! If it was Shah Rukh Khan who displayed his well sculpted body in ‘Om Shanti Om’ and Aamir Khan showed his ripping muscles in ‘Ghajini’, its time for Shahid Kapur to follow the suit and go for an eight pack! Shahid Kapur is looking amazing with his ripping muscles in Ken Ghosh’s ‘Chance Pe Dance’ that is all set to release on 15th January 2010.

Spicezee Bureau

Mumbai: It seems Bollywood hunks are all of a sudden bitten by the fitness mantra! If it was Shah Rukh Khan who displayed his well sculpted body in ‘Om Shanti Om’ and Aamir Khan showed his ripping muscles in ‘Ghajini’, its time for Shahid Kapur to follow the suit and go for an eight pack! According to the latest Bollywood news, Shahid Kapur is looking amazing with his ripping muscles in Ken Ghosh’s ‘Chance Pe Dance’ that is all set to release on 15th January 2010. Talking to a news daily on his dietary and exercise regime, Shahid said, “I won’t recommend that guys try to maintain a six-pack or a eight-pack all through the year... because it is tough, believe me.” Nevertheless, the actor is a fitness freak who keeps experimenting with his looks with each new film as, “I’m inherently drawn to fitness. For me working out is a lifestyle. When Vishal Bharadwaj suggested that I get a tough look for ‘Kaminey’ and Ken Ghosh said I should try and get eight-pack abs for a song in ‘Chance Pe Dance,’ I had a goal to work towards. Of course, Kaminey is different from ‘Chance Pe Dance’ so I have a different body-type is both films.” For Shahid, acquiring eight pack abs was an uphill task as the actor had to undergo a complete makeover. A vegetarian, Shahid took a low sugar diet with brown rice and oats and had six meals at the interval of two-and-a-half hours on a regular basis. The actor further said, “I also worked out extensively, despite gruelling shooting schedules, even it meant hitting the gym at 2 am,” “Maintaining a six-pack is tough. Instead, follow a regular fitness regime and make sure you stay in shape, rather than aim for a six-pack. The sacrifices required to make a body like the one I have in ‘Chance Pe Dance’ are immense. I would rather eat healthy and stay fit than try to flaunt a dream body all the time,” added Shahid.