London: Simon Cowell says he sticks to the same routine every day which involves doing at least 500 push-ups.
The `X Factor` judge exercises regularly, likes to take breakfast in bed and loves to have at least four beers in the evening, reports femalefirst.co.uk.
"I`ll do 500 push-ups in a day religiously, and if I can I like to have a workout. Then I have a steam and a bath but I always have breakfast in bed," he said.
"A workday starts around 1 or 2 in the afternoon. I have a weird routine. I`ll have a massage and then I`ll have four or five beers ice cold. Then I`ll carry on until 4 or 5 in the morning and that kind of keeps me awake," he added.