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Just 25 min of daily exercise could help you stay active in your 70s and 80s

Last Updated: Wednesday, May 28, 2014, 14:00

Researchers have said that older people who undertake at least 25 minutes of moderate or vigorous exercise everyday need fewer prescriptions and are less likely to be admitted to hospital in an emergency.

Obesity increases risk of breast cancer

Last Updated: Friday, September 13, 2013, 19:49

26-year-old Jaskeerat Bedi, a Design Strategist from Delhi, plans to cycle 500kms in seven days to create awareness about the relation between obesity and breast cancer.

Study finds Tour de France riders live 6.3 years longer

Last Updated: Thursday, September 05, 2013, 09:16

Professional cycling has a reputation for premature deaths, either from tragic crashes on the road or from dangerous performance-boosting substances.

`Indians who walk, cycle are less likely to have diabetes`

Last Updated: Thursday, June 13, 2013, 22:33

A study has found that Indians who cycle or walk are less likely to be obese or overweight and have diabetes or high blood pressure.

Want a healthy life in India? Walk or cycle to your workplace

Last Updated: Wednesday, June 12, 2013, 13:17

Indian citizens, who go to their workplace either by cycling or walking, are less likely to be overweight or obese, or suffer from diabetes or high blood pressure, a study has claimed.

Reduction in cycling head injuries may not be linked to helmet rule

Last Updated: Wednesday, May 15, 2013, 13:13

While helmets reduce head injuries and their use should be encouraged, the impact of legislation seems to be minimal, researchers suggest.

How cycling can reduce women’s sexual enjoyment

Last Updated: Tuesday, May 15, 2012, 14:45

Women who cycle regularly are at risk of decreased sensation in the pelvic region, according to a new study.

An hour of exercise daily can help improve memory and learning

Last Updated: Sunday, February 19, 2012, 19:09

Doing exercise for up to an hour a day can improve memory and learning in children and the elderly, say scientists.

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