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Concentrate on fitness over body: Celebrity trainer

Last Updated: Tuesday, May 13, 2014, 14:12

Didn`t you feel like having your own set of six pack abs when Shah Rukh Khan flaunted his in ‘Om Shanti Om’ or when Aamir Khan exhibited his eight pack in ‘Ghajini’?

40 is not too late to hit the gym

Last Updated: Monday, May 12, 2014, 08:47

Even if you are above 40, it is not too late to hit the gym as researchers have found that "relatively intense" endurance exercises confer benefits on the heart irrespective of the age at which a person begins fitness training.

Water exercise leads to fitter frame: Expert

Last Updated: Tuesday, April 22, 2014, 08:30

Working out and staying fit is a lifestyle many people desire, but many of them just find the environment of the gym intimidating and boring.

Sonu Sood keeps `Happy New Year` team fit

Last Updated: Tuesday, December 31, 2013, 12:34

Sonu Sood flaunts a perfect set of abs and has been making sure that he keeps everyone on the sets of ‘Happy New Year’ fit too.

Work out in a fun way

Last Updated: Tuesday, December 10, 2013, 15:52

Break the monotony of your workout regime by adding some fun to it with accessories or by incorporating a dance element in it.

Gary Barlow turns health conscious

Last Updated: Sunday, December 01, 2013, 15:14

Singer Gary Barlow has made changes in his schedule to ensure that his fitness regime is not neglected.

Tips and tricks to maintain your weight

Last Updated: Thursday, November 21, 2013, 13:34

Nutritionists and fitness experts share a few quick tips and tricks on maintaining your weight through the perennial highs and lows of festive seasons in India.

Men don`t prefer skinny girls, says Padma Lakshmi

Last Updated: Wednesday, October 23, 2013, 15:58

Padma Lakshmi has revealed that men preferred her when she was heavier.

Cancer-free Manisha Koirala follows strict fitness regime

Last Updated: Friday, July 26, 2013, 19:56

Actress Manisha Koirala, who has successfully battled ovarian cancer, seems to be following a strict fitness regime as suggested by her father, politician Prakash Koirala.

Nicki Minaj to start fitness regime

Last Updated: Tuesday, July 09, 2013, 08:55

Nicki Minaj feels lazy when it comes to working out.

Stacy Keibler shares fitness regime

Last Updated: Thursday, June 27, 2013, 08:30

Stacy Keibler says she likes to work out everyday to stay fit.

Bipasha Basu`s rice indulgence

Last Updated: Tuesday, January 22, 2013, 15:16

Self-confessed fitness freak Bipasha Basu usually abstains from oily, fatty foods and sweets, but decided to bend the rules on her birthday and indulged in her favourite rice dishes in Goa.