Audacity to ignore the need for sleep

Nowadays it has become quite normal for every four out of the five people to ignore sleep for something `better`.

Video games may help soldiers sleep better

Regularly playing war video games could help soldiers cope with nightmares.

Active kids sleep better: Study

A new study has confirmed what many parents already knew – running around in the day means your child may fall asleep faster at night.

Active kids sleep better: Study

A new study has confirmed what many parents already knew – running around in the day means your child may fall asleep faster at night.