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Yoga health benefits
Yoga health benefits News
Yoga asanas
12 Aug 2023
Tadasana To Vrikshasana: 7 Yoga Asanas You Must Practice For Better Posture
Regular practice, combined with conscious awareness of your posture throughout the day, can lead to noticeable improvements in your overall alignment and well-being.
International Yoga Day
21 Jun 2023
International Yoga Day: Asanas And Techniques To Help Senior Citizens
International Yoga Day is observed on June 21 every year The aim of the day is to highlight the importance of yoga and its many health benefits Not just youngsters or middle-aged people, with right supervision, yoga can work wonders for senior citizens too
International Yoga Day
21 Jun 2023
Happy International Yoga Day 2023: Best Wishes, Inspiring Quotes And Messages
International Yoga Day is celebrated annually on June 21. Here are some best wishes, images, inspiring quotes, WhatsApp and Facebook status, and messages to celebrate Yoga Day.
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