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healthy snacks

Biscuits, cookies banned, now only healthy snacks to be served at Health Ministry

The circular, issued by Union Health Minister Dr Harsh Vardhan, calls for a total ban on the sale of biscuits inside the Ministry building and in canteens and urges officials to stop serving fast food, cookies, biscuits and unhealthy stuff during the departmental meetings.

Jun 29, 2019, 20:48 PM IST

Handful of almonds daily help me stay fit: Sonali Bendre

Actress and fitness enthusiast Sonali Bendre says that eating a healthy diet, including a handful of almonds, every day and a regular exercise regime help her stay fit.

Mar 28, 2018, 18:06 PM IST

Roti Quesadilla recipe: How to experiment with chapatis for healthy snacking

Check out the recipe here:

Feb 27, 2018, 14:02 PM IST

Healthy eating: Top five travel snacks!

Here are some fantastic healthy snack ideas to fuel your body while travelling.

Mar 28, 2016, 12:26 PM IST

Healthy snacks secretly making us fat

Cereal bars should be swapped for peanut butter on wholemeal toast as they are often packed with hidden sugars, which has natural source of protein and helps to maintain energy levels, perfect if you have a big day ahead.

Nov 29, 2015, 16:29 PM IST

Three healthy snacks to eat at your desk!

A diet high in fat and sugar can make you feel sluggish and tired. And a mindless snacking in office can hamper your productivity at large too. 

Jun 22, 2015, 22:22 PM IST

Top five healthy snacks to munch on

Raw vegetables like carrots and cucumbers, contain life-enhancing enzymes, which are destroyed when cooked and processed.

Feb 09, 2014, 16:12 PM IST

Top five healthy snacks to munch on

Soon after lunch, your alertness goes for a toss and you reach out for a cup of coffee. Leave that aside and consume sin-free food items like raw vegetables with hummus, oatmeal and organic nut bars.

Feb 09, 2014, 12:59 PM IST

Khaane bhi do yaaron: Are there healthy eating options at the movie theatre?

Nutritionist Sweta Uchil-Purohit tells us how to choose wisely when buying snacks in the theatre.

Sep 18, 2013, 18:25 PM IST

Recipe: Fruit Kebabs

Try this fun and healthy snack!

May 20, 2013, 09:15 AM IST

Charlie Sheen gorges on healthy snacks

Charlie Sheen`s personal chef Khristianne Uy reportedly says that the actor loves snacking on raw ginger and often organises quiet dinner parties for friends.

Apr 12, 2013, 15:15 PM IST