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News
weight loss journey
Weight loss journey News
weight loss journey
15 Feb 2025
Woman Lost 9 Kg: Shares What To Eat Before Workout To Reduce Waist Line
This fitness coach shares her diet plan that aids in fat loss. She offers tips on weight loss through homemade meals and simple exercise routines.
weight loss journey
15 Feb 2025
5 Simple And Effective Tips For Maintaining Weight Loss
Maintaining weight loss is a lifelong commitment that requires a balanced approach to diet, exercise, sleep, and stress management. By making sustainable changes and staying consistent, you can maintain your results and enjoy a healthier, more active lifestyle. Achieving weight loss is a significant milestone, but maintaining your results can be just as challenging.
Pratik Gandhi
07 Feb 2025
Pratik Gandhi Only Drank 1 Litre Water To Achieve 6- Pack Abs
Pratik Gandhi, in a recent interview, shared that he had to give up carbs, stay hydrated with only water, and follow a strict workout routine to develop six-pack abs for Dhoom Dhaam.
weight loss journey
03 Feb 2025
Ram Kapoor’s 55 Kg Weight Loss: This Diet Habit Transformed His Health
Actor Ram Kapoor recently opened up about his inspiring weight loss journey Kapoor didn’t follow drastic diet trends but instead focused on a long-term, sustainable approach He emphasized that diets are temporary, and real change comes from shifting one's mindset
Bandish Bandits
30 Jan 2025
'Bandish Bandits' Actor Loses 30 Kg: Shreya Gives Credit To Hrithik Roshan
Shreya Chaudhry credits Hrithik Roshan for inspiring her fitness journey. She has recently shared her struggles with weight and a slipped disc.
Weight loss
29 Jan 2025
Weight Loss Story: From 150 Kg To 68 Kg, How This Girl Transformed Her Life
Weight loss journeys are rarely just about shedding kilos—they’re about reclaiming health, building confidence, and celebrating life Pranjal’s approach wasn’t about fad diets or quick fixes—it was about sustainable, mindful eating A 10-minute walk after every meal helped improve digestion and keep her active
MTV Roadies
26 Jan 2025
MTV Roadies Contestant Lost 70 Kg: Shares An Incredible Weight Loss Journey
In the viral video, he revealed that he once weighed 145 kg with a body fat percentage of 55%. However, through dedication and an inspiring weight loss journey, he lowered his body fat percentage to 9% and now weighs around 75 kg.
Neha Dhupia
23 Jan 2025
Neha Dhupia Lost 23 Kg: Secrets To Healthy Diets And Tricks Revealed
She encourages new mothers dealing with postpartum weight gain to be patient and gentle with themselves. Rather than comparing their progress to others, it's important to focus on what their body needs and prioritize self-care.
weight loss journey
23 Jan 2025
9 Simple Morning Habits That Will Supercharge Your Weight Loss Journey
Starting your day with a glass of water is a simple yet powerful way to kickstart your metabolism. Exercising in the morning has many advantages, especially for weight loss. Mindful eating means being fully aware during your meals and taking in the look, smell, and taste of your food.
Weight loss
23 Jan 2025
The Ultimate Guide To Weight Loss: 10 Simple Habits You Should Try
Mindful eating means really paying attention to what, when, and how you eat. It’s important to set small goals that you can actually reach. Staying hydrated is really important for weight loss.
weight loss journey
20 Jan 2025
Man Lost 35 Kg: Reveals Top 10 Foods He Avoided For Fat Loss; Check List
Ansh Tripathi took to social media to explain how he managed to lose 35 kg and offered a list of 10 foods to avoid for more effective fat loss.
weight loss journey
16 Jan 2025
Losing 110 Pounds Changed My Life — Here’s What Skinny People Don’t Get
Man who shed 50 kg shares 3 things skinny people don’t understand about fat people: 'Weight loss isn't Nike commercial'
Viral
09 Jan 2025
Fitness Influencer Who Lost 174-Kg:Gabriel Freitas Passes Away At 37
Freitas motivated thousands through his incredible transformation, openly sharing both his challenges and achievements in his weight loss journey on social media.
weight loss story
07 Jan 2025
Weight Loss Story: How One Man Lost Over 35 Kgs With A South Indian Diet Plan
Losing weight is a transformative journey that requires dedication, balanced nutrition, and lifestyle changes From weighing 105 kgs to achieving a lean 68 kgs, Jithin’s incredible transformation has inspired thousands online Diet is often the cornerstone of any successful weight loss journey
weight loss journey
05 Jan 2025
'Never Stopped Eating My Fav Foods': Woman Who Shed 30 Kg Shares 3 Tips
A fitness influencer shared three weight loss strategies to help shed those extra pounds, emphasizing the need for realistic expectations and a balanced approach to nutrition.
weight loss story
12 Jan 2025
Weight Loss Story: Woman Reveals How She Lost 20 kg With Daily Routine
Losing weight isn't just about shedding kilos—it’s about reshaping your mindset, adopting sustainable habits, and cultivating self-discipline.
weight loss story
30 Dec 2024
Weight Loss Story: Woman Loses 18kg, Shares Her Workout Routine, And Diet Plan
Losing weight often feels overwhelming with the abundance of diets and exercise plans Maddy Tsey shed 18 kilograms in just 11 months and shared her story 'Sustainable fitness is achievable with the right mindset and habits'
weight loss journey
27 Dec 2024
Lost 55 kg In 11 Months: Woman Shares Top 5 Weight Loss Tips To Start
Known for sharing insights from her weight transformation journey on Instagram, Rajii weighed 155 kg in January 2024 and has impressively lost 55 kg in just 11 months.
weight loss journey
26 Dec 2024
10 Natural Indian Drinks That Help You Lose Belly Fat
Starting your day with healthy drink can wake up your metabolism and aid in fat burning. Healthy drinks can helps to improve digestion, and eliminate toxins from your body. While these drinks are helpful for weight loss, remember that they work best alongside a healthy diet and regular exercise.
weight loss journey
26 Dec 2024
No Gym, No Fancy Diets: 36- Year Old Woman Lost 37 Kg Weight With Home Food
Woman shares her journey of losing 37 kgs without following a strict diet or hitting the gym.
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