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Instant noodles

25 Jul 2024

Ditch Midnight Noodle Cravings With These Healthy Snack Alternatives

Are you also wondering at midnight what snack should I eat worry not we have got your back, try these healthy snacks over instant noodles. It is the time to ditch your fried snacks and enjoy the nutritious ones.

15 Jul 2024

Curd With Salt OR Sugar: Which One Is Healthier?

Curd is full of good bacteria that help your tummy work smoothly and it helps to cool down your stomach.

02 Dec 2023

Having Yogurt Daily May Help Boost Mental Health: Study

Researchers have discovered how Lactobacillus, a bacterium found in fermented foods and yogurt, helps the body manage stress and may help prevent depression and anxiety.

09 Dec 2021

Pak driver stops train near Lahore railway station to buy yogurt, suspended

Pakistani train driver and his assistant suspended from service Viral video shows train stopped to purchase yogurt near Lahore Earlier, a ban was imposed on use of mobile phones by loco drivers and assistants

06 Apr 2018

High intake of dairy products may improve bone health: Study

A new study has revealed that higher intake of dairy products may improve bone mineral density and strengthen the spine.

15 Feb 2018

Two or more servings of yogurt per week could curb heart disease risk: Study

Yogurt may independently be related to cardiovascular disease risk, according to the study published in the American Journal of Hypertension.

07 Sep 2017

Fermented food like yoghurt good source of nutrients: Experts

Food experts suggest that yogurt, which is produced by bacterial fermentation of milk, can be a source of important nutrients, including protein.

11 May 2017

This is why elderly should increase their yogurt intake!

Osteoporosis is a chronic condition associated with a reduction in bone strength and an increased risk of bone fracture.

10 May 2017

Eating cheese may not increase risk of heart disease or stroke: Study

Scientists at the University of Reading in the UK conducted the largest analysis of population cohort studies, representing almost a million participants and over 93,000 deaths.

10 Mar 2017

Feeling depressed? Eat yogurt rich in lactobacillus

Depression is a huge problem and the treatments are not very good, because they come with huge side effects.

22 Nov 2016

Probiotics help reduce stress, anxiety

A study has found that probiotics, used to keep digestive tract in sync, could reduce stress levels and thus improve health and well being.

12 Oct 2016

Want healthy bones? Eat these foods!

It is very important to keep our bones strong and healthy as it provide support for our bodies.

04 Oct 2016

Get soft and smooth hands with these simple home remedies!

Who doesn't want to have a soft and smooth hand? Well, everybody does and since our hands are mostly used to carry out the chores, they need to be pampered.

26 Jul 2016

Try these home remedies to get rid of diarrhoea!

Diarrhoea occurs when the digestive system is not functioning properly, resulting in frequent watery stools, three or more times a day.

Irritable bowel syndrome

11 Jul 2016

Five best natural home remedies to treat irritable bowel syndrome (IBS)!

Symptoms of IBS can be managed by making simple changes in your diet and lifestyle.

08 Jul 2016

Strawberries, Greek yogurt for weight loss - Are you eating them wrong?

Below are a few tips on how you should be eating these foods, considered best for weight loss.

27 May 2016

Summer tips: Easy home remedies to remove sun tan!

29 Sep 2015

Seven reasons why you should eat curd everyday!

Curd or yogurt has been a staple dish in most Indian households. This delicious dish is also consumed in various forms such as - lassi, yoghurt rice, buttermilk, vegetables raita, etc.

17 Sep 2015

Know the wonders of yogurt!

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