Victoria Beckham prepares for hard workout

New York: New mother Victoria Beckham is bracing herself for a hard workout to shed the flab she gained during pregnancy.

After giving birth to a girl, Harper Seven, last week, the 37-year-old has hired Hollywood`s favourite Tracy Anderson as her trainer, who also has Madonna, Gwyneth Paltrow and Cheryl Cole as her clients, reported New York Post. "It comes down to whether or not you are a hard worker and someone who puts in 100 percent. I prefer to train with the dedicated and these women aren`t afraid to work. Sweating in a hot room really does increase performance. I like a room to be 80 Fahrenheit," Anderson said. Beckham`s training regime includes 30 stomach crunches, 30 one-armed side-lying kicks and 30 minutes cycling or running for two hours a day and six days a week. She will reportedly pay 2,000 pounds for ten hours of one-to-one sessions with Anderson. The trainer who has gyms in New York and LA promises her clients that new mothers can lose the baby blubber in four to six weeks. "We are so happy for Victoria and her new arrival. Tracy will be training with her but it is too soon to discuss specifics. Tracy is also strict on client`s diets," a spokesperson of Anderson said. PTI