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Alia Bhatt, Katrina Kaif's water aerobics will give you major fitness goals! Watch video

Alia Bhatt, Katrina Kaif's water aerobics will give you major fitness goals! Watch video

Here's how Alia and Katrina exercise to get that perfect diva look!

Eat these foods before a workout!

Do you usually work out on an empty stomach? Well, many of might have but it is one of the worst things to do. 

Shahid Kapoor aka Tommy Singh’s workout videos will inspire you to pump iron – Watch now!

Shahid Kapoor aka Tommy Singh’s workout videos will inspire you to pump iron – Watch now!

These videos featuring Shahid Kapoor will certainly inspire you to hit the gym right away and pump iron.

Now, workout wherever, whenever using a fitness pass

Priced at Rs.999 per month, it offers users a variety of workout styles like yoga, zumba, pilates, aerobics, MMA, cross fit, circuit training, kickboxing, spinning, bootcamp and more.

Post-workout binging: This is how you can control it!

Control your post-workout hunger pangs through these simple tips!

Tips that will help you shed extra kilos!

Here are a few tips that will help you lose weight quickly.

30 minutes of daily exercise can help you control asthma

Workout regularly to control asthma!

Men who 'moderately exercise' face lesser risk of heart attack

Men who workout moderately may face reduced risk of heart failure, claims a new study.

Body-building supplements may trigger eating disorder

The widespread consumption of over-the-counter body-building supplements is emerging as an eating disorder.

How 300 min workout weekly helps postmenopausal women prevent cancer

Dedicating 300 minutes to exercise every week can prove beneficial to postmenopausal women, especially obese ones, in cutting down total fat, which is linked to increased risk of postmenopausal breast cancer, claims a new study.

Workout helped Carrie Underwood get back in shape after baby birth

Workout helped Carrie Underwood get back in shape after baby birth

 Singer Carrie Underwood's trainer, Erin Oprea has revealed that the new mother did intense workout to kick her pregnancy fat.

Listening to personalised music during workout increases cardiac rehab by 70%

If you use personalised music playlist with temp-pace synchronization during work-out, then your adherence to cardiac rehab increases by 70 perecent, claims a new study.

Varun Dhawan shares workout video

Varun Dhawan shares workout video

Actor Varun Dhawan, who will be next seen in dance movie "ABCD 2", has shared a video of himself while working out.

Shape up your belly for good

Shape up your belly for good

Spring season is just the time to show off your curves. If you have some tires on your belly, get rid of them by making a few changes in your diet and lifestyle, says an expert.

Adam Lambert shares shirtless workout selfie

Adam Lambert shares shirtless workout selfie

After finishing his tour with Queen, Adam Lambert is going back to the gym and has shared a shirtless workout selfie on Instagram. The snap that the 33-year-old singer shared on the social media over the weekend showed him sporting bulging biceps.

I have to workout because I love to eat: Fergie

I have to workout because I love to eat: Fergie

 Singer Fergie is enjoying getting back into shape following the birth of her 18-month-old son Axl.

Making your gym debut? Take a few notes

Making your gym debut? Take a few notes

Heading to gym for the first time may be a little daunting but keeping note of a few things can make the experience easier. From setting yourself a goal to rewarding yourself when you achieve it are some of the factors that can keep you motivated and inspired.

Sofia Vergara boosts workout for wedding

Sofia Vergara boosts workout for wedding

Actress Sofia Vergara is said to have started working out two hours a day because she wants to be in the best shape possible when she marries fiance Joe Manganiello.

Lady Gaga flaunts thong clad hot-bod during yoga session

Lady Gaga flaunts thong clad hot-bod during yoga session

 Lady Gaga shared her thong clad pics, where she's showing her toned physique as she does yoga.

Polyester clothes 'stink' more than cotton post workout

A new study has found that polyester clothes reek badly than cotton ones after people do rigorous exercise, since they contain bacteria that causes the stench to grow more.