PM Narendra Modi shares information about 'Shashankasana' ahead of International Yoga Day

New Delhi: Prime Minister Narendra Modi has shared some information about 'Shashankasana', a yoga pose ahead of International Yoga Day.

This pose helps to relaxes the mind and relieves depression. It also tones the pelvic muscles and relieves sciatic pain by giving a good relaxing stretch to the upper body.

He took to Twitter and shared informative video regarding 'Shashankasana'.

Check out his tweet:

Sharing some information about Shashankasana. #YogaDay pic.twitter.com/6bWjeBmugp — Narendra Modi (@narendramodi) June 14, 2017

International Day of Yoga, or commonly and unofficially referred to as Yoga Day, is celebrated annually on June 21 since its inception in 2015. It was suggested by PM Modi during his address to the UN General Assembly on September 27, 2014.